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[ CourseHulu.com ] Udemy - Mindfulness For Everyday People
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种子哈希:
0246504a530d114a804a2aa559ac1bc65d1a25c2
文档大小:
2.5 GB
文档个数:
76
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下载次数:
1838
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收录时间:
2023-08-14
最近下载:
2024-10-09
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文档列表
~Get Your Files Here !/1 - Introduction to mindfulness/3 - Brief history of mindfulness.mp4
130.3 MB
~Get Your Files Here !/3 - Developing mindfulness practices/19 - Mindful eating.mp4
103.2 MB
~Get Your Files Here !/5 - Mindfulness in daily life/29 - Mindfulness and emotional regulation.mp4
96.3 MB
~Get Your Files Here !/3 - Developing mindfulness practices/18 - Mindful walking.mp4
95.8 MB
~Get Your Files Here !/5 - Mindfulness in daily life/30 - Mindfulness and decisionmaking.mp4
89.3 MB
~Get Your Files Here !/3 - Developing mindfulness practices/14 - Mindful breathing exercises.mp4
85.6 MB
~Get Your Files Here !/1 - Introduction to mindfulness/2 - What is mindfulness.mp4
83.5 MB
~Get Your Files Here !/3 - Developing mindfulness practices/15 - Body scan meditation.mp4
82.6 MB
~Get Your Files Here !/3 - Developing mindfulness practices/20 - Mindful communication.mp4
82.2 MB
~Get Your Files Here !/5 - Mindfulness in daily life/27 - Applying mindfulness to daily activities.mp4
80.0 MB
~Get Your Files Here !/5 - Mindfulness in daily life/31 - Mindfulness and relationships.mp4
76.8 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/13 - Generosity.mp4
76.0 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/9 - Patience.mp4
75.9 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/8 - Trust.mp4
75.8 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/10 - Nonstriving.mp4
75.4 MB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/25 - Developing a regular mindfulness practice.mp4
74.9 MB
~Get Your Files Here !/3 - Developing mindfulness practices/16 - Belly breathing.mp4
72.8 MB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/24 - Strategies for dealing with distractions and intrusive thoughts.mp4
72.7 MB
~Get Your Files Here !/1 - Introduction to mindfulness/5 - Common misconceptions about mindfulness.mp4
69.9 MB
~Get Your Files Here !/3 - Developing mindfulness practices/17 - Counting the breath.mp4
69.5 MB
~Get Your Files Here !/5 - Mindfulness in daily life/28 - Mindfulness and stress reduction.mp4
68.8 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/6 - The present moment.mp4
67.0 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/7 - Nonjudgment.mp4
64.4 MB
~Get Your Files Here !/6 - Advanced mindfulness practices/33 - Mindfulness in difficult situations.mp4
63.9 MB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/26 - Selfreflection and selfevaluation.mp4
62.4 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/11 - Acceptance.mp4
61.6 MB
~Get Your Files Here !/3 - Developing mindfulness practices/21 - Mindful movement.mp4
61.3 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/12 - Gratitude.mp4
58.3 MB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/23 - Common challenges to practicing mindfulness.mp4
57.4 MB
~Get Your Files Here !/1 - Introduction to mindfulness/4 - Benefits of practicing mindfulness.mp4
53.7 MB
~Get Your Files Here !/6 - Advanced mindfulness practices/32 - 61 Lovingkindness meditation.mp4
51.1 MB
~Get Your Files Here !/3 - Developing mindfulness practices/22 - Mantra meditation.mp4
46.9 MB
~Get Your Files Here !/6 - Advanced mindfulness practices/34 - Mindfulness and forgiveness.mp4
42.8 MB
~Get Your Files Here !/6 - Advanced mindfulness practices/35 - Mindfulness and gratitude.mp4
36.5 MB
~Get Your Files Here !/7 - Course Conclusion/36 - Final thoughts and recommendations.mp4
35.5 MB
~Get Your Files Here !/1 - Introduction to mindfulness/1 - Introduction to the course.mp4
26.8 MB
~Get Your Files Here !/7 - Course Conclusion/37 - Commitment to ongoing mindfulness practice.mp4
11.6 MB
~Get Your Files Here !/1 - Introduction to mindfulness/3 - Brief history of mindfulness English.vtt
7.2 kB
~Get Your Files Here !/1 - Introduction to mindfulness/2 - What is mindfulness English.vtt
4.8 kB
~Get Your Files Here !/5 - Mindfulness in daily life/29 - Mindfulness and emotional regulation English.vtt
4.7 kB
~Get Your Files Here !/5 - Mindfulness in daily life/30 - Mindfulness and decisionmaking English.vtt
4.5 kB
~Get Your Files Here !/3 - Developing mindfulness practices/14 - Mindful breathing exercises English.vtt
4.3 kB
~Get Your Files Here !/3 - Developing mindfulness practices/19 - Mindful eating English.vtt
4.2 kB
~Get Your Files Here !/3 - Developing mindfulness practices/15 - Body scan meditation English.vtt
4.1 kB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/13 - Generosity English.vtt
4.0 kB
~Get Your Files Here !/3 - Developing mindfulness practices/16 - Belly breathing English.vtt
4.0 kB
~Get Your Files Here !/3 - Developing mindfulness practices/18 - Mindful walking English.vtt
4.0 kB
~Get Your Files Here !/3 - Developing mindfulness practices/20 - Mindful communication English.vtt
3.9 kB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/8 - Trust English.vtt
3.9 kB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/9 - Patience English.vtt
3.9 kB
~Get Your Files Here !/5 - Mindfulness in daily life/31 - Mindfulness and relationships English.vtt
3.8 kB
~Get Your Files Here !/5 - Mindfulness in daily life/27 - Applying mindfulness to daily activities English.vtt
3.8 kB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/25 - Developing a regular mindfulness practice English.vtt
3.8 kB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/7 - Nonjudgment English.vtt
3.7 kB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/6 - The present moment English.vtt
3.6 kB
~Get Your Files Here !/3 - Developing mindfulness practices/17 - Counting the breath English.vtt
3.6 kB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/24 - Strategies for dealing with distractions and intrusive thoughts English.vtt
3.6 kB
~Get Your Files Here !/1 - Introduction to mindfulness/5 - Common misconceptions about mindfulness English.vtt
3.5 kB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/11 - Acceptance English.vtt
3.4 kB
~Get Your Files Here !/5 - Mindfulness in daily life/28 - Mindfulness and stress reduction English.vtt
3.2 kB
~Get Your Files Here !/6 - Advanced mindfulness practices/33 - Mindfulness in difficult situations English.vtt
3.2 kB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/12 - Gratitude English.vtt
3.1 kB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/26 - Selfreflection and selfevaluation English.vtt
3.0 kB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/10 - Nonstriving English.vtt
3.0 kB
~Get Your Files Here !/3 - Developing mindfulness practices/21 - Mindful movement English.vtt
3.0 kB
~Get Your Files Here !/3 - Developing mindfulness practices/22 - Mantra meditation English.vtt
3.0 kB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/23 - Common challenges to practicing mindfulness English.vtt
2.8 kB
~Get Your Files Here !/1 - Introduction to mindfulness/4 - Benefits of practicing mindfulness English.vtt
2.7 kB
~Get Your Files Here !/6 - Advanced mindfulness practices/32 - 61 Lovingkindness meditation English.vtt
2.4 kB
~Get Your Files Here !/6 - Advanced mindfulness practices/34 - Mindfulness and forgiveness English.vtt
2.1 kB
~Get Your Files Here !/6 - Advanced mindfulness practices/35 - Mindfulness and gratitude English.vtt
1.9 kB
~Get Your Files Here !/1 - Introduction to mindfulness/1 - Introduction to the course English.vtt
1.3 kB
~Get Your Files Here !/7 - Course Conclusion/36 - Final thoughts and recommendations English.vtt
596 Bytes
~Get Your Files Here !/7 - Course Conclusion/37 - Commitment to ongoing mindfulness practice English.vtt
596 Bytes
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
180 Bytes
==查看完整文档列表==
上一个:
【超推荐 会尊享】蜜桃传媒国产AV偷拍系新作-狂热粉丝自拍成都校园草鸡狂魔 打破传统探花模式 高清720P原版首发
578.0 MB
下一个:
GirlsRimming.20.06.28.Rebel.Lynn.Step.Daddy.Takes.You.For.A.Ride.XXX.1080p.HEVC.x265.PRT
987.6 MB
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