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- 文档个数：16个文档
- 下载次数：4966次
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- 收录时间：2022-04-08
- 最近下载：2024-10-08
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~Get Your Files Here !/5. Main Practice II/1. Main Practice – Exercises 3 and 4.mp4 350.4 MB- ~Get Your Files Here !/4. Main Practice I/1. Main Practice – Exercises 1 and 2.mp4 325.8 MB
- ~Get Your Files Here !/7. Guided Meditation (can be done as a stand-alone practice, or post-qigong)/1. Guided, Efficient 10' Meditation.mp4 235.0 MB
- ~Get Your Files Here !/6. Concluding Exercise/1. Concluding Exercise (suitable after qigong and seated meditation alike).mp4 112.6 MB
- ~Get Your Files Here !/3. Warming Up Qi, Body and Mind/1. Warm-up Exercise.mp4 58.8 MB
- ~Get Your Files Here !/2. What is Qigong/1. A short introduction to qigong and its benefits to the health of body and mind..mp4 29.3 MB
- ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 16.5 MB
~Get Your Files Here !/4. Main Practice I/1. Main Practice – Exercises 1 and 2.srt 10.9 kB- ~Get Your Files Here !/5. Main Practice II/1. Main Practice – Exercises 3 and 4.srt 8.6 kB
- ~Get Your Files Here !/7. Guided Meditation (can be done as a stand-alone practice, or post-qigong)/1. Guided, Efficient 10' Meditation.srt 4.5 kB
- ~Get Your Files Here !/6. Concluding Exercise/1. Concluding Exercise (suitable after qigong and seated meditation alike).srt 2.9 kB
- ~Get Your Files Here !/2. What is Qigong/1. A short introduction to qigong and its benefits to the health of body and mind..srt 1.6 kB
- ~Get Your Files Here !/3. Warming Up Qi, Body and Mind/1. Warm-up Exercise.srt 1.2 kB
- ~Get Your Files Here !/1. Introduction/1. Introduction.srt 784 Bytes
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 176 Bytes
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