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~Get Your Files Here !/04 - 3. Strategies for Mental Wellness/04 - Mindfulness techniques for stress reduction.mp4 9.9 MB- ~Get Your Files Here !/02 - 1. Introduction to Mental Health in Cybersecurity/03 - Exploring the stigma surrounding mental health.mp4 9.1 MB
- ~Get Your Files Here !/04 - 3. Strategies for Mental Wellness/02 - Practical self-care techniques for improving mental health.mp4 8.5 MB
- ~Get Your Files Here !/04 - 3. Strategies for Mental Wellness/03 - Stress management strategies for cybersecurity professionals.mp4 8.2 MB
- ~Get Your Files Here !/03 - 2. Common Mental Health Issues/01 - Depression and its impact on cybersecurity professionals.mp4 8.0 MB
- ~Get Your Files Here !/05 - 4. Combating Mental Health Issues in Cybersecurity/03 - When to seek professional help for mental health issues.mp4 7.8 MB
- ~Get Your Files Here !/04 - 3. Strategies for Mental Wellness/06 - The importance of hobbies for mental health.mp4 7.7 MB
- ~Get Your Files Here !/05 - 4. Combating Mental Health Issues in Cybersecurity/02 - How to build a support network in the cybersecurity industry.mp4 7.6 MB
- ~Get Your Files Here !/04 - 3. Strategies for Mental Wellness/05 - Time management tips for a better work-life balance.mp4 7.4 MB
- ~Get Your Files Here !/02 - 1. Introduction to Mental Health in Cybersecurity/02 - Defining common mental health issues in cybersecurity.mp4 7.0 MB
- ~Get Your Files Here !/03 - 2. Common Mental Health Issues/03 - Burnout and the importance of self-care.mp4 6.9 MB
- ~Get Your Files Here !/05 - 4. Combating Mental Health Issues in Cybersecurity/01 - Strategies for promoting mental health at work.mp4 6.5 MB
- ~Get Your Files Here !/03 - 2. Common Mental Health Issues/02 - Anxiety and how it affects job performance.mp4 6.4 MB
- ~Get Your Files Here !/03 - 2. Common Mental Health Issues/05 - Imposter syndrome and its effects on mental health.mp4 5.8 MB
- ~Get Your Files Here !/03 - 2. Common Mental Health Issues/04 - Compassion fatigue and its impact on mental health.mp4 5.4 MB
- ~Get Your Files Here !/02 - 1. Introduction to Mental Health in Cybersecurity/01 - Why mental health is important in the cybersecurity industry.mp4 4.7 MB
- ~Get Your Files Here !/06 - Conclusion/01 - Take it a step further.mp4 4.6 MB
- ~Get Your Files Here !/04 - 3. Strategies for Mental Wellness/01 - Identify early signs of mental health struggles.mp4 4.6 MB
- ~Get Your Files Here !/01 - Introduction/01 - Take control of your mental health and well-being.mp4 2.8 MB
~Get Your Files Here !/04 - 3. Strategies for Mental Wellness/04 - Mindfulness techniques for stress reduction.srt 6.1 kB
~Get Your Files Here !/Bonus Resources.txt 
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