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~Get Your Files Here !/2 - Aging And Exercise/2 - Metabolism.mp4 208.0 MB- ~Get Your Files Here !/2 - Aging And Exercise/3 - Food Intake.mp4 191.4 MB
- ~Get Your Files Here !/5 - Checking Out This Whole Physical Fitness Thing What Is It To You/15 - What Is A Met Minute.mp4 98.3 MB
- ~Get Your Files Here !/5 - Checking Out This Whole Physical Fitness Thing What Is It To You/16 - Water Aerobics.mp4 90.4 MB
- ~Get Your Files Here !/5 - Checking Out This Whole Physical Fitness Thing What Is It To You/12 - Exercise Technique.mp4 78.8 MB
- ~Get Your Files Here !/4 - What Keeps You Motivated/9 - Motivation Mistakes.mp4 75.7 MB
- ~Get Your Files Here !/5 - Checking Out This Whole Physical Fitness Thing What Is It To You/11 - Checking It All Out.mp4 71.3 MB
- ~Get Your Files Here !/5 - Checking Out This Whole Physical Fitness Thing What Is It To You/18 - Why Is Physical Activity So Important.mp4 69.7 MB
- ~Get Your Files Here !/5 - Checking Out This Whole Physical Fitness Thing What Is It To You/14 - MET Defined.mp4 69.4 MB
- ~Get Your Files Here !/4 - What Keeps You Motivated/7 - Make A Public Commitment.mp4 55.3 MB
- ~Get Your Files Here !/3 - What Types Of Exercises Are Possible/4 - Body Condition.mp4 53.6 MB
- ~Get Your Files Here !/4 - What Keeps You Motivated/10 - Can Diet Influence Motivation.mp4 50.1 MB
- ~Get Your Files Here !/5 - Checking Out This Whole Physical Fitness Thing What Is It To You/13 - Walking.mp4 46.7 MB
- ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 44.6 MB
- ~Get Your Files Here !/3 - What Types Of Exercises Are Possible/6 - Time and Space.mp4 43.8 MB
- ~Get Your Files Here !/3 - What Types Of Exercises Are Possible/5 - What Types of Exercises Are Possible.mp4 43.2 MB
- ~Get Your Files Here !/5 - Checking Out This Whole Physical Fitness Thing What Is It To You/17 - Five Exercise Routines You Can Do At Home.mp4 31.8 MB
- ~Get Your Files Here !/4 - What Keeps You Motivated/8 - What Keeps You Motivated.mp4 22.6 MB
~Get Your Files Here !/1 - Introduction/1 - Download-access.pdf 43.5 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
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