Renzo Gracie (gallerr.com-Part1)

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BT种子基本信息

种子哈希：8362799732c54f234141e7a84e78ae0da7fc3e9e
文档大小：2.3 GB
文档个数：85个文档
下载次数：58次
下载速度：极快
收录时间：2020-05-01
最近下载：2021-03-10
DMCA/屏蔽：DMCA/屏蔽

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文档列表

Alexandre Soca - Cross-Collar Choke Series/4 Cross-knee guard pass - Renzo Gracie Online Academy.mp4 96.3 MB
Jean Jacques - Seminar 2019 in NYC/18 Armlock from the guard.mp4 60.1 MB
Alexandre Soca - Cross-Collar Choke Series/5 Standing loop choke.mp4 59.9 MB
Alexandre Soca - Cross-Collar Choke Series/8 Loop choke with elbow block.mp4 58.3 MB
Alexandre Soca - Cross-Collar Choke Series/7 Loop choke from the guard.mp4 50.2 MB
Alexandre Soca - Cross-Collar Choke Series/12 Collar drag to clock choke - Renzo Gracie Online Academy.mp4 47.1 MB
Alexandre Soca - Cross-Collar Choke Series/10 Collar Drag.mp4 45.2 MB
Alexandre Soca - Cross-Collar Choke Series/11 Collar drag to back-take.mp4 44.9 MB
Alexandre Soca - Cross-Collar Choke Series/13 Collar drag to back-take variation - Renzo Gracie Online Academy.mp4 44.0 MB
Alexandre Soca - Cross-Collar Choke Series/9 Loop choke when passing guard.mp4 43.4 MB
Jean Jacques - Seminar 2019 in NYC/8 - Staying safe in the closed guard.mp4 42.9 MB
Jean Jacques - Seminar 2019 in NYC/21 Side control escape.mp4 42.6 MB
Helio Soneca - Hybrid Open Guard/2 Closed guard into arm-drag.mp4 42.0 MB
Jean Jacques - Seminar 2019 in NYC/22 Double under + classic pass.mp4 40.4 MB
Alexandre Soca - Cross-Collar Choke Series/6 Double-leg defense using the loop choke.mp4 40.0 MB
Alexandre Soca - Cross-Collar Choke Series/3 Collar Choke against sit-up guard - Renzo Gracie Online Academy.mp4 39.7 MB
Jean Jacques - Seminar 2019 in NYC/23 Conclusion.mp4 36.9 MB
Jean Jacques - Seminar 2019 in NYC/6 - Maintaining the back-take.mp4 36.2 MB
Gregor Gracie - Guard Defense/1 - Side to side.mp4 35.8 MB
Alexandre Soca - Cross-Collar Choke Series/2 Cross-Collar Guillotine - Renzo Gracie Online Academy.mp4 35.0 MB
Alexandre Soca - Cross-Collar Choke Series/14 Collar drag to take the back when standing up.mp4 34.0 MB
Gregor Gracie - Side Control Escapes/2 - Side control escape restoring the guard.mp4 34.0 MB
Jean Jacques - Seminar 2019 in NYC/11 - Butterfly guard keeping the connection.mp4 33.5 MB
Gregor Gracie - Side Control Escapes/4 - Underhook to single-leg escape.mp4 32.7 MB
Gregor Gracie - Side Control Escapes/1 - Escape from side control - Renzo Gracie Online Academy.mp4 32.4 MB
Helio Soneca - Hybrid Open Guard/4 Omoplata setup into arm-lock.mp4 31.1 MB
Helio Soneca - Hybrid Half-Guard/8 Vale-tudo guard to Armlock.mp4 31.0 MB
Helio Soneca - Hybrid Half-Guard/9 Vale-tudo guard to Omoplata.mp4 29.6 MB
Jean Jacques - Seminar 2019 in NYC/19 Action and reaction.mp4 29.4 MB
Jean Jacques - Seminar 2019 in NYC/15 Securing the kimura - Renzo Gracie Online Academy.mp4 29.1 MB
Helio Soneca - Hybrid Open Guard/3 Armlock from the collar and sleeve.mp4 28.7 MB
Helio Soneca - Hybrid Half-Guard/10 Half-guard to butterfly sweep.mp4 28.6 MB
Helio Soneca - Hybrid Half-Guard/7 Vale-tudo guard to Triangle.mp4 28.5 MB
Jean Jacques - Seminar 2019 in NYC/16 Breaking the posture from the closed guard.mp4 28.1 MB
Helio Soneca - Hybrid Half-Guard/6 Vale-tudo guard to Kimura.mp4 27.9 MB
Jean Jacques - Seminar 2019 in NYC/17 From half-guard to open guard (and vice versa).mp4 27.5 MB
Helio Soneca - Hybrid Half-Guard/11 Butterfly to throw-it-in-the-trash - Renzo Gracie Online Academy.mp4 26.6 MB
Jean Jacques - Seminar 2019 in NYC/13 Securing the armbar - Renzo Gracie Online Academy.mp4 25.9 MB
Jean Jacques - Seminar 2019 in NYC/1 Maintaining the mount - Renzo Gracie Online Academy.mp4 25.9 MB
Helio Soneca - Hybrid Open Guard/6 From the spider guard to a sweep holding the shins.mp4 25.7 MB
Jean Jacques - Seminar 2019 in NYC/9 - Opening the closed guard.mp4 25.1 MB
Jean Jacques - Seminar 2019 in NYC/14 Slowing your opponent down.mp4 25.0 MB
Jean Jacques - Seminar 2019 in NYC/12 Armlock from the north–south.mp4 24.0 MB
Helio Soneca - Hybrid Half-Guard/13 Half-guard to knee slice pass - Renzo Gracie Online Academy.mp4 23.5 MB
Jean Jacques - Seminar 2019 in NYC/0 Introduction - Renzo Gracie Online Academy.mp4 23.4 MB
Helio Soneca - Hybrid Open Guard/10 Inverted De La Riva into foot on the hip sweep.mp4 23.2 MB
Helio Soneca - Hybrid Open Guard/7 Inverted De La Riva sweep.mp4 22.6 MB
Helio Soneca - Hybrid Open Guard/9 Omoplata from inverted De La Riva.mp4 22.2 MB
Helio Soneca - Hybrid Half-Guard/12 Half-guard to straight knee lock - Renzo Gracie Online Academy.mp4 22.2 MB
Gregor Gracie - Side Control Escapes/8 - North-south escape to the single-leg.mp4 21.9 MB
Helio Soneca - Hybrid Half-Guard/4 Half-guard to arm drag variation.mp4 21.5 MB
Jean Jacques - Seminar 2019 in NYC/3 - Creating discomfort from the mount.mp4 21.4 MB
Gregor Gracie - Side Control Escapes/3 - Side control escape when opponent - Renzo Gracie Online Academy.mp4 21.4 MB
Jean Jacques - Seminar 2019 in NYC/2 - Choke from the mount - Renzo Gracie Online Academy.mp4 20.9 MB
Gregor Gracie - Guard Defense/6 - Defending against guard pass by extending the arm.mp4 20.9 MB
Helio Soneca - Hybrid Half-Guard/5 Half-guard roll-up sweep.mp4 20.6 MB
Jean Jacques - Seminar 2019 in NYC/20 Butterfly guard setup.mp4 20.4 MB
Helio Soneca - Hybrid Open Guard/5 Arm drag from the sit-up guard.mp4 20.1 MB
Helio Soneca - Hybrid Half-Guard/3 Half-guard to arm drag.mp4 19.8 MB
Helio Soneca - Hybrid Half-Guard/2 Half-guard to the back.mp4 19.6 MB
Jean Jacques - Seminar 2019 in NYC/7 - From the back to the mount - Renzo Gracie Online Academy.mp4 19.3 MB
Helio Soneca - Hybrid Open Guard/8 Inverted De La Riva foot on the bicep sweep.mp4 19.0 MB
Helio Soneca - Hybrid Half-Guard/5a Half-guard roll-up sweep variation - Renzo Gracie Online Academy.mp4 18.8 MB
Gregor Gracie - Guard Defense/5 - Lasso variation to recover guard.mp4 18.5 MB
Jean Jacques - Seminar 2019 in NYC/4 - Staple-style americana.mp4 18.3 MB
Gregor Gracie - Guard Defense/3 - Laying down with no grips (with your legs controlled).mp4 18.1 MB
Gregor Gracie - Guard Defense/2 - Laying down with no grips.mp4 18.1 MB
Helio Soneca - Hybrid Open Guard/11 Overhead sweep - Renzo Gracie Online Academy.mp4 18.1 MB
Jean Jacques - Seminar 2019 in NYC/10 - Cross-choke, part 2 - Renzo Gracie Online Academy.mp4 18.0 MB
Alexandre Soca - Cross-Collar Choke Series/1 Cross-collar Choke Series- Alexandre - Renzo Gracie Online Academy.mp4 18.0 MB
Gregor Gracie - Side Control Escapes/10 - Side control escape turning your back.mp4 17.7 MB
Gregor Gracie - Guard Defense/4 - Lasso defense.mp4 16.7 MB
Gregor Gracie - Side Control Escapes/9 - North-south escape to the closed guard.mp4 15.6 MB
Gregor Gracie - Guard Defense/7 - Darce choke from defending guard.mp4 15.3 MB
Gregor Gracie - Side Control Escapes/11 - Variation on the escape by turning your back.mp4 15.0 MB
Gregor Gracie - Side Control Escapes/5 - Underhook escape going to the back.mp4 14.9 MB
Gregor Gracie - Side Control Escapes/6 - Underhook escape getting back to half-guard.mp4 13.9 MB
Gregor Gracie - Guard Defense/10 - Underhook to the back.mp4 12.9 MB
Jean Jacques - Seminar 2019 in NYC/5 - Cross-choke - Renzo Gracie Online Academy.mp4 12.8 MB
Gregor Gracie - Guard Defense/9 - Blocking the hand that goes on the head.mp4 12.8 MB
Gregor Gracie - Guard Defense/11 - Recovering the guard when the opponent is controlling your leg.mp4 12.4 MB
Gregor Gracie - Guard Defense/8 - Recovering guard by turning your back.mp4 10.9 MB
Gregor Gracie - Side Control Escapes/7 - Underhook escape into the half-guard variation.mp4 10.3 MB
Helio Soneca - Hybrid Half-Guard/Introduction - Renzo Gracie Online Academy.mp4 5.4 MB
Helio Soneca - Hybrid Open Guard/1 Introduction.mp4 3.2 MB

==查看完整文档列表==

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