Henry Akins - Cross Collar Choke Mastery Seminar - 2048BT - 全球最新最全bt种子资源在线搜索库，实时索引全球磁力链接资源

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种子哈希：8409d0e56b827934b372cb2c94010496681915c6
文档大小：7.3 GB
文档个数：68个文档
下载次数：1685次
下载速度：极快
收录时间：2024-03-04
最近下载：2024-09-24
DMCA/屏蔽：DMCA/屏蔽

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Henry Akins - Cross Collar Choke Mastery Seminar的二维码

文档列表

Day 1/005 Cross Collar Choke from the Guard - Overhand Grip QA.mp4 343.3 MB
Day 2/029 Switching From Arm Bar To Cross Collar Choke QA.mp4 314.4 MB
Day 2/026 Using the cross collar to set up the Armlock.mp4 187.6 MB
Day 1/021 Learning how to attack with the Cross Collar Choke from Open Guard QA.mp4 187.0 MB
Day 2/025 Push Pull Choke QA.mp4 186.9 MB
Day 1/008 How to finish the choke when you engage your arms QA.mp4 186.8 MB
Day 2/013 Focusing On Details To Properly Finish The Choke.mp4 183.3 MB
Day 2/027 Using the cross collar to set up the Armlock QA.mp4 182.6 MB
Day 2/010 Maintaining Base On A Larger Opponents.mp4 182.1 MB
Day 2/031 Attacking From The Knee On Belly QA.mp4 179.9 MB
Day 1/025 Philosophy for open guard and attack from Butterfly Guard QA.mp4 175.5 MB
Day 1/020 Learning how to attack with the Cross Collar Choke from Open Guar.mp4 172.1 MB
Day 1/026 Mat Chat The Importance of Training Slowly and Deliberatly.mp4 164.8 MB
Day 1/006 Why the opponent cannot defend by posturing up and understanding the angles of attack.mp4 162.9 MB
Day 2/009 Putting your head down for base QA.mp4 159.9 MB
Day 1/004 Cross Collar Choke from the Guard - Overhand Grip.mp4 157.4 MB
Day 1/028 Cross collar Choke from bottom half guard QA.mp4 154.7 MB
Day 1/007 How to finish the choke when you engage your arms.mp4 135.7 MB
Day 2/014 Clearing Defenses and Re-attacking The Choke.mp4 133.0 MB
Day 2/008 Putting your head down for base.mp4 132.4 MB
Day 2/012 Maintaining base and creating connection to the neck to squeeze.mp4 132.2 MB
Day 2/037 Finishing The Cross Collar Like Roger Gracie QA.mp4 126.8 MB
Day 2/002 Cross Collar Choke from the mount with double underhand grips.mp4 115.1 MB
Day 2/003 Cross Collar Choke from the mount with double underhand grips QA.mp4 114.2 MB
Day 2/006 Cross Collar Choke from mount with the underhand grip.mp4 113.9 MB
Day 1/013 Getting a deep first grip when the opponent has good posture and is holding you down.mp4 108.1 MB
Day 2/036 Finishing The Cross Collar Like Roger Gracie.mp4 107.2 MB
Day 2/007 Cross Collar Choke from mount with the underhand grip QA.mp4 106.2 MB
Day 2/015 Clearing Defenses and Re-attacking The Choke QA.mp4 103.8 MB
Day 1/002 Cross Collar Choke from the Guard - Underhand Grip.mp4 102.8 MB
Day 2/021 Using Elbow Pressure To Flatten Opponent Out When They Attempt To Roll On Their Side QA.mp4 100.8 MB
Day 1/003 Cross Collar Choke from the Guard - Underhand Grip QA.mp4 100.2 MB
Day 2/020 Using Elbow Pressure To Flatten Opponent Out When They Attempt To Roll On Their Side.mp4 96.2 MB
Day 1/024 Philosophy for open guard and attack from Butterfly Guard.mp4 93.7 MB
Day 1/011 Lifting the hips when the opponent postures up to finish.mp4 91.8 MB
Day 2/030 Attacking From The Knee On Belly.mp4 88.0 MB
Day 1/031 Outro.mp4 88.0 MB
Day 2/033 Attacking The Cross Collar From A Knee Cut Pass QA.mp4 82.7 MB
Day 1/016 Breaking posture and getting the overhand grip QA.mp4 81.7 MB
Day 2/028 Switching From Arm Bar To Cross Collar Choke.mp4 81.3 MB
Day 1/022 Attacking the Cross Collar While Opponent is Attempting to Stack Pass.mp4 80.9 MB
Day 1/001 Introduction to Cross Collar Chokes.mp4 80.1 MB
Day 1/012 Lifting the hips when the opponent postures up to finish QA.mp4 72.2 MB
Day 1/015 Breaking posture and getting the overhand grip.mp4 68.4 MB
Day 2/035 Attacking The Cross Collar From Half Guard QA.mp4 67.8 MB
Day 1/029 The Carjack.mp4 67.4 MB
Day 2/018 Clearing the defense When The Opponent Puts Their Hand Inside The Choke.mp4 67.3 MB
Day 2/024 Push Pull Choke.mp4 66.5 MB
Day 2/016 What To Do When Your Opponent Tucks His Chin.mp4 63.4 MB
Day 1/030 The Carjack QA.mp4 61.3 MB
Day 2/004 Getting grips by following the lapel to the neck.mp4 60.1 MB
Day 2/022 Using the two angles of Attack.mp4 59.4 MB
Day 1/018 Setting up the Cross Collar Choke when the opponent has broken posture QA.mp4 59.2 MB
Day 2/005 Getting grips by following the lapel to the neck QA.mp4 57.2 MB
Day 2/019 Clearing the defense When The Opponent Puts Their Hand Inside The Choke QA.mp4 55.7 MB
Day 1/017 Setting up the Cross Collar Choke when the opponent has broken posture.mp4 55.4 MB
Day 2/001 Introduction To Cross Collar Choke from the top.mp4 55.0 MB
Day 2/011 Maintaining Base On A Larger Opponents QA.mp4 54.3 MB
Day 1/027 Cross collar Choke from bottom half guard.mp4 51.8 MB
Day 1/014 Getting a deep first grip when the opponent has good posture and is holding you down QA.mp4 48.1 MB
Day 1/019 Thrusting the hips up to get the grips when the opponent is defending by keeping his head low.mp4 45.8 MB
Day 1/009 Pulling with your legs to prevent your opponent from being able to posture up.mp4 43.9 MB
Day 1/023 Attacking the Cross Collar While Opponent is Attempting to Stack Pass.mp4 43.5 MB
Day 2/034 Attacking The Cross Collar From Half Guard.mp4 40.3 MB
Day 2/038 Outro.mp4 37.2 MB
Day 2/017 What To Do When Your Opponent Tucks His Chin QA.mp4 34.8 MB
Day 2/032 Attacking The Cross Collar From A Knee Cut Pass.mp4 30.9 MB
Day 1/010 Pulling with your legs to prevent your opponent from being able to posture up QA.mp4 25.7 MB

==查看完整文档列表==

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