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21. TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.mp3 16.8 MB- 11. TGC_1933_Lect11-11. Consuming-Watching What You Eat.mp3 16.3 MB
- 14. TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.mp3 16.3 MB
- 07. TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.mp3 16.2 MB
- 04. TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.mp3 15.8 MB
- 03. TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.mp3 15.8 MB
- 02. TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.mp3 15.7 MB
- 01. TGC_1933_Lect01-1. Mindlessness-The Default Setting.mp3 15.6 MB
- 06. TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.mp3 15.6 MB
- 22. TGC_1933_Lect22-22. Grief—Learning to Accept Loss.mp3 15.4 MB
- 16. TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.mp3 15.3 MB
- 09. TGC_1933_Lect09-9. Mind-Working with Thoughts.mp3 15.3 MB
- 13. TGC_1933_Lect13-13. Insight-Clearing the Mind.mp3 15.2 MB
- 24. TGC_1933_Lect24-24.Life-Putting It All in Perspective.mp3 15.1 MB
- 23. TGC_1933_Lect23-23.Finitude-Living in the Face of Death.mp3 15.0 MB
- 20. TGC_1933_Lect20-20. Anger-Cooling the Fires of Irritation.mp3 14.6 MB
- 12. TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.mp3 14.5 MB
- 05. TGC_1933_Lect05-5. Position-Where to Be for Meditation.mp3 14.4 MB
- 15. TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.mp3 14.2 MB
- 18. TGC_1933_Lect18-18. Generosity-The Joy of Giving.mp3 14.1 MB
DG1933_Practicing Mindfulness.PDF 
mindfulness.jpg 
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