columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/May 4, 2010 Section 1.mp3 79.6 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/sept21_class_1_and_2 - continuation of living on side.mp3 74.5 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/sept09_class01_and_02 - Bringing opposite knees to opposite feet with legs standing.mp3 71.3 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/sept07_class01 - Bringing legs to standing.mp3 65.3 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/sept07_class02.mp3 59.6 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/May 4, 2010 Section 2.mp3 57.0 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/sept16_class01 - Lying on your side, arm moving like a windshield wiper; in front, and then all around you.mp3 56.0 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/sept16_class02.mp3 55.6 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/sept23_class_2 - lying on side moving hand and knee forward and backward.mp3 54.7 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/February 23, 2010 Section 1, Part 1 - laying on side with legs bent as if sitting.mp3 51.6 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/March 11, 2010 Section 1.mp3 50.3 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/March 18, 2010 Section 1 - using something to support head, lying on side, arm gliding.mp3 49.6 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/sept14_class02.mp3 49.4 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/April 13, 2010 Section 1, Part 1 - Foot lesson.mp3 39.3 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/March 30, 2010 Section 1, Part 1 - diagonal creeping hand with pelvis , steering the elbow (right side).mp3 38.7 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/February 9, 2010 Section 2 - moving up to side sitting and knees.mp3 35.1 MB
feldenkraissd.com/Donna Wood/ATM Lesson #3 - Clarify and differentiate the shoulders and the hip joints.m4a 34.2 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/sept14_class01 - Extending arm to ceiling from shoulder.mp3 33.6 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/April 15, 2010 Section 1 - Rolling lesson. Neck lesson.mp3 33.0 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/March 30, 2010 Section 2 - diagonal creeping hand with pelvis , steering the elbow (right side).mp3 33.0 MB
jjbickford.com/Jeff Bickford/Organizing Your Back, Neck, and Pelvis for Greater Freedom of Movement/A8PreparationforCrawling.mp3 31.4 MB
jjbickford.com/Jeff Bickford/Organizing Your Back, Neck, and Pelvis for Greater Freedom of Movement/A9OntheCheek.mp3 31.0 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D12SexyLegs.mp3 30.5 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/February 11, 2010 Section 2 - resist lesson and squish berries.mp3 29.1 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/April 20, 2010 Section 1, Part 2 - Emol Flynn.mp3 28.9 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D13FlexibleKnees.mp3 28.0 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/March 16, 2010 Section 1 - lifting of the limbs and head.mp3 27.6 MB
jjbickford.com/Jeff Bickford/Organizing Your Back, Neck, and Pelvis for Greater Freedom of Movement/A5HeadtoKneewithPushupArm.mp3 26.3 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D11StraighteningLegRetreatingHip.mp3 26.0 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/February 16, 2010 Section 1 - axis of movement through pelvis (Pelvic clock).mp3 25.6 MB
feldenkrais.podbean.com/Jill Wigmore-Welsh/Lifting of the Back with the Knees.mp3 25.5 MB
jjbickford.com/Jeff Bickford/Freeing Your Breathing/E1SeeSawBreathing.mp3 25.4 MB
feldenkrais.podbean.com/Jill Wigmore-Welsh/Eyes on Strings.mp3 25.0 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/April 1, 2010 Section 1, Part 2 - arms folded (around).mp3 24.9 MB
jjbickford.com/Jeff Bickford/Improving Your Use of Arms and Shoulders/F4WorkingDomHand.mp3 24.8 MB
feldenkrais.podbean.com/Jill Wigmore-Welsh/Eyes Side Side & Up Down.mp3 24.7 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D5PaintingwiththeFeet.mp3 24.7 MB
jjbickford.com/Jeff Bickford/Improving Your Use of Arms and Shoulders/F1ArmShoulderComfort.mp3 24.6 MB
jjbickford.com/Jeff Bickford/Freeing Your Jaw, Eyes, Mouth, and Neck/C4DointheGrouchodifferentiatingeyeslipstonguejaw.mp3 24.6 MB
jjbickford.com/Jeff Bickford/Freeing Your Jaw, Eyes, Mouth, and Neck/C3RelJawTongueNeckPelvis.mp3 24.3 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D8StandingCrossedLegs.mp3 24.2 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/April 13, 2010 Section 2, Part 1 - finish steering the elbow.mp3 23.9 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D6CirclingFeet.mp3 23.7 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/April 20, 2010 Section 1, Part 1 - baby moves.mp3 23.5 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/April 1, 2010 Section 1, Part 1 - Steering the elbow (left side) and then both sides at once.mp3 23.2 MB
jjbickford.com/Jeff Bickford/Bringing Movement to Your Sternum and Ribs to Free Your Back and Relieve Joint Pain/B1ReturningMovmntSternum.mp3 23.0 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D10HipsTrunkHoldingKnee.mp3 23.0 MB
jjbickford.com/Jeff Bickford/Organizing Your Back, Neck, and Pelvis for Greater Freedom of Movement/A6TheBaseofNeck.mp3 22.6 MB
jjbickford.com/Jeff Bickford/Improving Your Use of Arms and Shoulders/F3HandMouthMouthHand.mp3 22.5 MB
jjbickford.com/Jeff Bickford/Bringing Movement to Your Sternum and Ribs to Free Your Back and Relieve Joint Pain/B2OnSideSternumBecomingFlexible.mp3 22.5 MB
feldenkrais.podbean.com/Jill Wigmore-Welsh/On the Stomach Basic Lifting of Body Parts.mp3 22.2 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D1FrogLegs.mp3 21.7 MB
jjbickford.com/Jeff Bickford/Organizing Your Back, Neck, and Pelvis for Greater Freedom of Movement/A1PotentFlexion.mp3 21.5 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D3SpinalChainAsymandRocking.mp3 21.3 MB
jjbickford.com/Jeff Bickford/Organizing Your Back, Neck, and Pelvis for Greater Freedom of Movement/A2TiltingBentLegswithTriangleArms.mp3 21.3 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D4SpinalChainArmsReaching.mp3 21.3 MB
jjbickford.com/Jeff Bickford/Organizing Your Back, Neck, and Pelvis for Greater Freedom of Movement/A3Tilting Crossed Bent Legs with Triangle Arms.mp3 21.1 MB
feldenkrais.podbean.com/Jill Wigmore-Welsh/Twisting the Body Around the Head.mp3 20.9 MB
jjbickford.com/Jeff Bickford/Improving Your Use of Arms and Shoulders/F2SittingTurningAroundHand.mp3 20.5 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D7ToesandFeet.mp3 20.3 MB
jjbickford.com/Jeff Bickford/Freeing Your Breathing/E3BreathingVolumes.mp3 19.8 MB
jjbickford.com/Jeff Bickford/Coordinating Your Legs, Feet, and Hips/D2GettingtoKnowHipJoints.mp3 19.8 MB
feldenkraissd.com/Donna Wood/ATM Lesson #4 - Softening the chest and spine .m4a 19.8 MB
utahfeldenkrais.org/Ryan Nagy/Podcasts/#13_ Jerry Karzen, Feldenkrais Trainer.mp3 19.4 MB
jjbickford.com/Jeff Bickford/Freeing Your Breathing/E2RadialBreathing.mp3 18.8 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/February 11, 2010 Section 1 - watched Paul and Samantha walk, ankle to knee, hand to foot to ceiling.mp3 18.6 MB
jjbickford.com/Jeff Bickford/Organizing Your Back, Neck, and Pelvis for Greater Freedom of Movement/A4CarriageOfTheHead.mp3 18.3 MB
jjbickford.com/Jeff Bickford/Freeing Your Jaw, Eyes, Mouth, and Neck/C5OpenFocusOpenAttention.mp3 18.0 MB
feldenkrais.podbean.com/Jill Wigmore-Welsh/A trance induction for sleep.mp3 17.9 MB
utahfeldenkrais.org/Ryan Nagy/Podcasts/#20_Steven Gilligan - Hypnosis, Milton and Moshe.mp3 17.6 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/February 23, 2010 Section 1, Part 2 - laying on side with legs bent as if sitting.mp3 17.6 MB
feldenkraissd.com/Donna Wood/ATM Lesson #5 - Organization of the head and pelvis.m4a 15.0 MB
utahfeldenkrais.org/Ryan Nagy/Podcasts/#22_A Conversation With Mia Segal.mp3 14.7 MB
feldenkrais.podbean.com/Jill Wigmore-Welsh/Drawing attention to your feet a short lesson.mp3 14.7 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/March 30, 2010 Section 1, Part 2 - diagonal creeping hand with pelvis , steering the elbow (right side).mp3 14.5 MB
columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/February 18, 2010 Section 1, Part 1 - more pelvic clock (lying down).mp3 13.3 MB
utahfeldenkrais.org/Ryan Nagy/Podcasts/#21_Ruthy Alon - Talking To The Bones.mp3 13.0 MB
utahfeldenkrais.org/Ryan Nagy/Podcasts/#01_ A Conversation with Martin Weiner.mp3 12.9 MB