500 Hour Yoga Teacher Training (Part 3) Yoga Alliance RYT500

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文档列表

4. It's time to enjoy a Yoga class!/1. Practice Class Balance & Rest Hatha with Nancy Frohlick (60 minutes).mp4 1.4 GB
5. Bandhas/1. Bandhas Lecture Teacher Angela Inglis.mp4 1.4 GB
16. Mentorship - Part 1/10. Satya - Peak Pose Class Half Moon Joanna Griffin.mp4 1.3 GB
14. Anatomy & Physiology/4. The Pelvis Lecture Teacher Nancy Frohlick.mp4 1.3 GB
7. Yoga Sutras - Part 1/2. Yoga Sūtras Chapter 1 Lecture Teacher Angela Inglis.mp4 1.3 GB
12. It's time to enjoy a Yoga class!/1. Practice Class Be True To You Hatha with Joanna Griffin (50 minutes).mp4 1.2 GB
10. Chanting/3. Chanting Lecture Teacher Mark Atherton.mp4 1.0 GB
14. Anatomy & Physiology/5. The Shoulder Girdle Lecture Teacher Angela Inglis.mp4 900.5 MB
14. Anatomy & Physiology/3. The Knee Joint Lecture Teacher Juan Villegas.mp4 778.8 MB
11. Meditation/3. Meditation Lecture Teacher Joanna Griffin.mp4 771.5 MB
3. Vayus/1. Vāyus Lecture Teacher Nancy Frohlick.mp4 737.4 MB
14. Anatomy & Physiology/2. Architecture of the Spine Lecture Teachers Juan Villegas & Mark Atherton.mp4 700.3 MB
6. Pranayama/1. Pranayama Lecture Teacher Mark Atherton.mp4 636.6 MB
9. It's time to enjoy a Yoga class!/1. Practice Class Sun Salutations with Angela Inglis (25 minutes).mp4 579.5 MB
8. Sanskrit/2. Sanskrit Lecture Teacher Angela Inglis.mp4 549.7 MB
10. Chanting/1. Practice Tutorial Intro to Chanting with Mark Atherton (20 minutes).mp4 517.4 MB
16. Mentorship - Part 1/3. Ahimsa - Teachers Sharing Circle.mp4 507.8 MB
8. Sanskrit/6. Sanskrit Pronunciation Lecture Teacher Mark Atherton.mp4 473.2 MB
16. Mentorship - Part 1/5. Ahimsa - Dharma Talk by Joanna Griffin.mp4 444.8 MB
15. The Nervous System/1. The Nervous System Lecture Teacher Mark Atherton.mp4 353.4 MB
1. Introduction/7.1 Udemy 300 Hour - Part 1.pdf 54.6 MB
14. Anatomy & Physiology/2.1 Architecture of Spine - Slides.pdf 18.7 MB
14. Anatomy & Physiology/4.1 The Pelvis.pdf 5.4 MB
13. Yoga Philosophy - Part 2/1.1 The System of Patanjali’s Classical Yoga 1 - 8.pdf 4.2 MB
14. Anatomy & Physiology/5.1 The Shoulder Girdle.pdf 3.0 MB
14. Anatomy & Physiology/3.1 The Knee.pdf 1.9 MB
8. Sanskrit/3.1 Pronunciation & Mouth Positions.pdf 1.4 MB
8. Sanskrit/5.1 Pronunciation Key.pdf 1.3 MB
3. Vayus/7.1 The Vāyus and the 5 Koshas.pdf 1.1 MB
15. The Nervous System/5.1 Sympathetic & Parasympathetic Nervous Systems (SNS & PNS).pdf 984.7 kB
5. Bandhas/1.1 What are Bandhas.pdf 920.2 kB
2. Yoga Philosophy - Part 1/2.1 In Praise of the Philosophical Life.pdf 718.6 kB
8. Sanskrit/7.1 Sanskrit Vowels.pdf 703.9 kB
8. Sanskrit/1.1 Brief History of Sanskrit.pdf 687.4 kB
11. Meditation/1.1 What is Meditation.pdf 478.0 kB
2. Yoga Philosophy - Part 1/3.1 Why Study Yoga Philosophy_.pdf 474.0 kB
10. Chanting/4.1 Chanting in Classes.pdf 473.3 kB
10. Chanting/7.1 Language.pdf 468.9 kB
8. Sanskrit/4.1 Writing System.pdf 441.2 kB
11. Meditation/2.1 History of Meditation.pdf 415.4 kB
15. The Nervous System/2.1 Peripheral Nervous System.pdf 391.0 kB
10. Chanting/2.1 History of Chant.pdf 377.2 kB
11. Meditation/4.1 Scientific Studies.pdf 331.7 kB
6. Pranayama/3.1 Anuloma Viloma.pdf 312.6 kB
10. Chanting/6.1 The Vocal Arc of a Yoga Class.pdf 272.5 kB
3. Vayus/1.1 What are the Vāyus (Subtle Winds of Prana).pdf 271.3 kB
3. Vayus/6.1 Vyana Vāyu - The Breath of Integration.pdf 262.6 kB
2. Yoga Philosophy - Part 1/1.1 Georg Feuerstein - 1947-2012 - His Life Story.pdf 259.3 kB
3. Vayus/5.1 Samana Vāyu - The Breath of Balance.pdf 259.0 kB
5. Bandhas/4.1 Jalandhara Bandha.pdf 258.9 kB
3. Vayus/4.1 Udana Vāyu - The Breath of Ascent.pdf 258.0 kB
3. Vayus/3.1 Prana Vāyu - The Breath of Vitality.pdf 257.9 kB
5. Bandhas/3.1 Uddiyana Bandha.pdf 257.4 kB
3. Vayus/2.1 Apana Vāyu - The Anchoring Breath.pdf 257.4 kB
5. Bandhas/2.1 Mula Bandha.pdf 249.1 kB
11. Meditation/6.1 Yoga & Meditation.pdf 248.3 kB
6. Pranayama/4.1 Kapalabhati.pdf 244.6 kB
11. Meditation/3.2 Meditation Techniques.pdf 244.3 kB
15. The Nervous System/4.1 Autonomic Nervous System (ANS).pdf 243.4 kB
6. Pranayama/2.1 Lion’s Breath (Simhasana).pdf 242.7 kB
11. Meditation/5.1 Yoga & Stillness.pdf 242.6 kB
11. Meditation/3.1 Frequently Used Styles of Meditation.pdf 242.0 kB
15. The Nervous System/3.1 Somatic Nervous System.pdf 241.3 kB
6. Pranayama/5.1 Kapalabhati Variation - Nadi Shodhana Kapalabhati.pdf 241.1 kB
10. Chanting/5.1 Chants.pdf 239.4 kB
5. Bandhas/6.1 Hasta & Pada Bandhas.pdf 236.8 kB
5. Bandhas/5.1 Maha Bandha.pdf 236.2 kB
16. Mentorship - Part 1/10.1 Mentorship Half Moon Pose Hatha Sequence.pdf 150.9 kB
5. Bandhas/1. Bandhas Lecture Teacher Angela Inglis.srt 77.0 kB
16. Mentorship - Part 1/10. Satya - Peak Pose Class Half Moon Joanna Griffin.srt 75.7 kB
7. Yoga Sutras - Part 1/2. Yoga Sūtras Chapter 1 Lecture Teacher Angela Inglis.srt 62.3 kB
14. Anatomy & Physiology/2. Architecture of the Spine Lecture Teachers Juan Villegas & Mark Atherton.srt 62.2 kB
14. Anatomy & Physiology/4. The Pelvis Lecture Teacher Nancy Frohlick.srt 56.8 kB
10. Chanting/3. Chanting Lecture Teacher Mark Atherton.srt 55.5 kB
4. It's time to enjoy a Yoga class!/1. Practice Class Balance & Rest Hatha with Nancy Frohlick (60 minutes).srt 54.8 kB
12. It's time to enjoy a Yoga class!/1. Practice Class Be True To You Hatha with Joanna Griffin (50 minutes).srt 50.5 kB
14. Anatomy & Physiology/5. The Shoulder Girdle Lecture Teacher Angela Inglis.srt 49.2 kB
14. Anatomy & Physiology/3. The Knee Joint Lecture Teacher Juan Villegas.srt 42.4 kB
6. Pranayama/1. Pranayama Lecture Teacher Mark Atherton.srt 33.6 kB
11. Meditation/3. Meditation Lecture Teacher Joanna Griffin.srt 32.9 kB
9. It's time to enjoy a Yoga class!/1. Practice Class Sun Salutations with Angela Inglis (25 minutes).srt 31.6 kB
16. Mentorship - Part 1/3. Ahimsa - Teachers Sharing Circle.srt 31.4 kB
8. Sanskrit/2. Sanskrit Lecture Teacher Angela Inglis.srt 31.3 kB
3. Vayus/1. Vāyus Lecture Teacher Nancy Frohlick.srt 28.6 kB
8. Sanskrit/6. Sanskrit Pronunciation Lecture Teacher Mark Atherton.srt 27.8 kB
10. Chanting/1. Practice Tutorial Intro to Chanting with Mark Atherton (20 minutes).srt 24.9 kB
15. The Nervous System/1. The Nervous System Lecture Teacher Mark Atherton.srt 20.3 kB
16. Mentorship - Part 1/5. Ahimsa - Dharma Talk by Joanna Griffin.srt 19.4 kB
16. Mentorship - Part 1/2. Ahimsa - Reflections by Nancy Frohlick.html 6.1 kB
16. Mentorship - Part 1/7. Satya - Reflections by Nancy Frohlick.html 5.6 kB
1. Introduction/3. Guidelines for Health Conditions, Pregnancy & Physical Challenges.html 5.3 kB
1. Introduction/2. Navigating Self Study.html 2.1 kB
7. Yoga Sutras - Part 1/1. Reading the Yoga Sūtras.html 1.7 kB
1. Introduction/1. Recommended Reading.html 1.3 kB
17. Already an RYT Register Your 100 YACEP Credits with Yoga Alliance/1. Step by Step Guide.html 1.3 kB
16. Mentorship - Part 1/6. Ahimsa - Create Your Own Short Dharma Talk.html 1.2 kB
14. Anatomy & Physiology/1. Architecture of the Spine Questions.html 1.2 kB
1. Introduction/5. Live Your Yoga Flow Studio Online.html 1.1 kB
4. It's time to enjoy a Yoga class!/2. Live Your Yoga Flow Studio Online.html 1.1 kB
9. It's time to enjoy a Yoga class!/2. Live Your Yoga Flow Studio Online.html 1.0 kB
16. Mentorship - Part 1/4. Ahimsa in Yoga Classes - Class Creation & Planning.html 1.0 kB
16. Mentorship - Part 1/11. Satya - Class Creation & Planning - Class Analysis & Thoughts.html 1.0 kB
1. Introduction/6. The Online Student & Faculty Community.html 935 Bytes
16. Mentorship - Part 1/9. Satya - Class Creation & Planning - Other Sources.html 717 Bytes
1. Introduction/4. Live Your Yoga Podcast.html 593 Bytes
16. Mentorship - Part 1/8. Satya - In Your Own Words.html 485 Bytes
16. Mentorship - Part 1/1. Welcome to Your Mentorship.html 443 Bytes
1. Introduction/7. Manual - Part 3.html 37 Bytes
2. Yoga Philosophy - Part 1/1. Georg Feuerstein His Life Story.html 31 Bytes
2. Yoga Philosophy - Part 1/2. In Praise of the Philosophical Life.html 31 Bytes
2. Yoga Philosophy - Part 1/3. Why Study Yoga Philosophy.html 31 Bytes
3. Vayus/2. Apana Vāyu The Anchoring Breath.html 31 Bytes
3. Vayus/3. Prana Vāyu The Breath of Vitality.html 31 Bytes
3. Vayus/4. Udana Vāyu The Breath of Ascent.html 31 Bytes
3. Vayus/5. Samana Vāyu The Breath of Balance.html 31 Bytes
3. Vayus/6. Vyana Vāyu The Breath of Integration.html 31 Bytes
3. Vayus/7. The Vāyus & the 5 Koshas.html 31 Bytes
5. Bandhas/2. Mula Bandha.html 31 Bytes
5. Bandhas/3. Uddiyana Bandha.html 31 Bytes
5. Bandhas/4. Jalandhara Bandha.html 31 Bytes
5. Bandhas/5. Maha Bandha.html 31 Bytes
5. Bandhas/6. Hasta & Pada Bandhas.html 31 Bytes
6. Pranayama/2. Lion’s Breath (Simhasana).html 31 Bytes
6. Pranayama/3. Anuloma Viloma.html 31 Bytes
6. Pranayama/4. Kapalabhati Variations 1 & 2.html 31 Bytes
6. Pranayama/5. Kapalabhati Variation ~ Nadi Shodhana Kapalabhati.html 31 Bytes
8. Sanskrit/1. Brief History of Sanskrit.html 31 Bytes
8. Sanskrit/3. Pronunciation & Mouth Positions.html 31 Bytes
8. Sanskrit/4. Writing System.html 31 Bytes
8. Sanskrit/5. Sanskrit Pronunciation Key.html 31 Bytes
8. Sanskrit/7. Sanskrit Vowels.html 31 Bytes
10. Chanting/2. History of Chant.html 31 Bytes
10. Chanting/5. Chants.html 31 Bytes
10. Chanting/6. The Vocal Arc of a Yoga Class.html 31 Bytes
10. Chanting/7. Language.html 31 Bytes
11. Meditation/1. What is Meditation.html 31 Bytes
11. Meditation/2. History of Meditation.html 31 Bytes
11. Meditation/4. Scientific Studies.html 31 Bytes
11. Meditation/5. Yoga & Stillness.html 31 Bytes
11. Meditation/6. Yoga & Meditation.html 31 Bytes
13. Yoga Philosophy - Part 2/1. The System of Patanjali’s Classical Yoga 1 - 8.html 31 Bytes
13. Yoga Philosophy - Part 2/2. The System of Patanjali’s Classical Yoga 9 - 13.html 31 Bytes
15. The Nervous System/2. Peripheral Nervous System.html 31 Bytes
15. The Nervous System/3. Somatic Nervous System.html 31 Bytes
15. The Nervous System/4. Autonomic Nervous System.html 31 Bytes
15. The Nervous System/5. Sympathetic & Parasympathetic Nervous Systems.html 31 Bytes
10. Chanting/4. Chanting Use in Class.html 30 Bytes

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