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序列：- 【影视】 [Stott Pilates][Niveau 2] Firm & Fit - Ferme & en Forme - Pilates Matwork [French]
- 收录时间:2020-05-24 文档个数:5 文档大小:450.8 MB 最近下载:2024-09-21 人气:1087 磁力链接
[Stott Pilates][Niveau 2] Firm & Fit - Ferme & en Forme - Pilates Matwork [French].avi 449.8 MB
[Stott Pilates][Niveau 2] Firm & Fit - Ferme & en Forme - Pilates Matwork [French].jpg 604.9 kB- [Stott Pilates][Niveau 2] Firm & Fit - Ferme & en Forme - Pilates Matwork [French] (DVD).jpg 322.5 kB
[Stott Pilates][Niveau 2] Ferme et en forme [French].chf 1.1 kB
[Stott Pilates][Niveau 2] Firm & Fit - Ferme & en Forme - Pilates Matwork [French].txt 308 Bytes
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- 【影视】 [ CourseHulu.com ] Udemy - Exercise Everywhere - 100 + Matwork And Dumbell Exercises
- 收录时间:2022-10-05 文档个数:101 文档大小:1.4 GB 最近下载:2024-10-08 人气:2484 磁力链接
~Get Your Files Here !/1 - WARM UP AND STRETCHİNG/2 - WHAT İS STRETCHİNG.mp4 100.1 MB- ~Get Your Files Here !/1 - WARM UP AND STRETCHİNG/1 - WHAT İS WARM UP.mp4 81.9 MB
- ~Get Your Files Here !/2 - GENERAL ANATOMY/3 - Muscles and Properties.mp4 44.5 MB
- ~Get Your Files Here !/3 - FUNCTİONAL WORKOUT/6 - Dumbell Snatch.mp4 17.1 MB
- ~Get Your Files Here !/9 - SHOULDER AND CHEST WORKOUT/95 - Dumbell Chest Fly.mp4 16.3 MB
- ~Get Your Files Here !/4 - CORE WORKOUT/19 - Hip Rolls.mp4 16.3 MB
- ~Get Your Files Here !/4 - CORE WORKOUT/16 - Criss Cross.mp4 15.4 MB
- ~Get Your Files Here !/6 - LOWER BODY/67 - Side Leg Lift Series.mp4 15.3 MB
- ~Get Your Files Here !/3 - FUNCTİONAL WORKOUT/12 - Hammer Curl To Lateral Raise.mp4 15.2 MB
- ~Get Your Files Here !/8 - ARM WORKOUT/86 - Single Triceps Kick Back.mp4 15.1 MB
- ~Get Your Files Here !/8 - ARM WORKOUT/89 - Tripod Dumbell Triceps.mp4 14.8 MB
- ~Get Your Files Here !/4 - CORE WORKOUT/21 - Hip Thrust.mp4 14.5 MB
- ~Get Your Files Here !/7 - BACK WORKOUT/76 - Tripod Dumbell Row.mp4 14.2 MB
- ~Get Your Files Here !/4 - CORE WORKOUT/32 - Toe Taps 2.mp4 14.1 MB
- ~Get Your Files Here !/6 - LOWER BODY/65 - Squad.mp4 13.9 MB
- ~Get Your Files Here !/9 - SHOULDER AND CHEST WORKOUT/98 - Shoulder Press.mp4 13.5 MB
- ~Get Your Files Here !/4 - CORE WORKOUT/20 - Roll Up.mp4 13.5 MB
- ~Get Your Files Here !/6 - LOWER BODY/72 - Side Walk.mp4 13.1 MB
- ~Get Your Files Here !/4 - CORE WORKOUT/22 - Hundred.mp4 13.1 MB
- ~Get Your Files Here !/7 - BACK WORKOUT/79 - T Extension.mp4 13.0 MB
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