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【影视】 100 Aikido Ukemi Build Up - Advanced Level

收录时间:2024-07-01 文档个数:74 文档大小:2.8 GB 最近下载:2024-09-26 人气:197 磁力链接

05 2nd Kyu Ukemi/036 64 - PARTNER - Fundamental soft high fall exercise - with a fall on mattress.mp4 213.9 MB
05 2nd Kyu Ukemi/035 63 - PARTNER - Forward roll over a high object - level 1.mp4 143.4 MB
04 3rd Kyu Ukemi - Part 2/028 55 - PARTNER - Standing forward roll from a push.mp4 140.7 MB
05 2nd Kyu Ukemi/033 60 - PARTNER - Receiving of a push.mp4 137.1 MB
01 5th Kyu Ukemi/002 27 - Forward roll - from foot - to a stance.mp4 133.5 MB
01 5th Kyu Ukemi/004 29 - PARTNER - Melting exercise.mp4 129.1 MB
01 5th Kyu Ukemi/003 28 - Forward roll - from shoulder Circle roll - standing up.mp4 113.6 MB
01 5th Kyu Ukemi/008 33 - PARTNER - Rolling over a partner - flat belly - reaching with a hand.mp4 112.4 MB
04 3rd Kyu Ukemi - Part 2/025 52 - PARTNER - Fundamental soft high fall exercise - until the fall.mp4 105.5 MB
05 2nd Kyu Ukemi/032 59 - PARTNER - Forward feather fall from Ikkyo Ura.mp4 105.4 MB
02 4th Kyu Ukemi/011 36 - Free rolling - ground level.mp4 104.8 MB
02 4th Kyu Ukemi/009 34 - Forward roll over an object.mp4 100.8 MB
05 2nd Kyu Ukemi/031 58 - PARTNER - Kotegaeshi stand up.mp4 90.1 MB
03 3rd Kyu Ukemi - Part 1/020 47 - PARTNER - Rolling over a partner - flat belly - without arms.mp4 90.0 MB
02 4th Kyu Ukemi/012 37 - Forward roll - staying on the mat.mp4 88.3 MB
02 4th Kyu Ukemi/015 40 - PARTNER - Forward roll - foot position - connected with a partner.mp4 77.5 MB
02 4th Kyu Ukemi/010 35 - Front featherfall - standing.mp4 77.1 MB
03 3rd Kyu Ukemi - Part 1/018 44 - Forward roll - over opposite arm.mp4 72.8 MB
01 5th Kyu Ukemi/001 Introduction.mp4 71.5 MB
01 5th Kyu Ukemi/005 30 - Front feather fall - from a squat.mp4 69.4 MB

猜你喜欢： Level Up Ukemi Build 100 Aikido Advanced

【压缩文件】 Aikido Lugansk.rar

收录时间:2024-06-25 文档个数:1 文档大小:101.9 MB 最近下载:2024-09-14 人气:50 磁力链接

Aikido Lugansk.rar 101.9 MB

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【影视】 100 Aikido Ukemi Build Up - Beginner's Level

收录时间:2024-06-21 文档个数:63 文档大小:2.8 GB 最近下载:2024-09-25 人气:528 磁力链接

02 9th Kyu Ukemi/012 Exercise Nr.9 - PARTNER - Rolling over a partner flat belly with both hands on.mp4 147.7 MB
04 7th Kyu Ukemi/024 Exercise Nr.20 - Forward roll standing with mattress.mp4 143.5 MB
03 8th Kyu Ukemi/017 Exercise Nr.13 - Forward roll from one foot with mattress.mp4 139.9 MB
02 9th Kyu Ukemi/011 Exercise Nr.8 - Backward roll from a flat back.mp4 134.4 MB
01 10 Kyu Ukemi/005 Exercise Nr.4 - Rolling back and forth - standing fully.mp4 131.4 MB
02 9th Kyu Ukemi/010 Exercise Nr.7 - Forward roll from shoulder - hand reaching.mp4 128.3 MB
01 10 Kyu Ukemi/007 Exercise Nr.6 - Forward roll from shoulder.mp4 120.3 MB
05 6th Kyu of Ukemi/025 Exercise Nr.21 - Rolling back and forth from a shoulder switching sides.mp4 117.3 MB
05 6th Kyu of Ukemi/029 Exercise Nr.25 - Forward Backward roll from shoulder with a bokken.mp4 115.9 MB
04 7th Kyu Ukemi/021 Exercise Nr.17 - Circle roll with standing up.mp4 115.6 MB
01 10 Kyu Ukemi/001 Introduction.mp4 111.9 MB
01 10 Kyu Ukemi/004 Exercise Nr.3 - Rolling back and forth - standing on one foot.mp4 110.3 MB
04 7th Kyu Ukemi/023 Exercise Nr.19 - Backward roll from standing.mp4 110.2 MB
05 6th Kyu of Ukemi/027 Exercise Nr.23 - Full backward roll with correct standing up.mp4 109.9 MB
04 7th Kyu Ukemi/019 Exercise Nr.15 - Rolling back and forth from a shoulder.mp4 94.9 MB
05 6th Kyu of Ukemi/028 Exercise Nr.24 - Forward roll from foot without mattress.mp4 89.6 MB
01 10 Kyu Ukemi/003 Exercise Nr2. - Rolling back and forth - switching legs.mp4 88.0 MB
02 9th Kyu Ukemi/013 Exercise Nr.10 - Circle roll feet together.mp4 86.9 MB
01 10 Kyu Ukemi/006 Exercise Nr.5 - Forward roll fundamental exercise.mp4 86.0 MB
04 7th Kyu Ukemi/020 Exercise Nr.16 - PARTNER - Circle roll with a partner.mp4 77.8 MB

猜你喜欢： Beginner Level Up Build 100 Aikido Ukemi

【影视】 45 All Japan Aikido Demonstration 1

收录时间:2024-04-16 文档个数:10 文档大小:4.2 GB 最近下载:2024-09-18 人气:158 磁力链接

VIDEO_TS/VTS_01_1.VOB 1.1 GB
VIDEO_TS/VTS_01_2.VOB 1.1 GB
VIDEO_TS/VTS_01_3.VOB 1.1 GB
VIDEO_TS/VTS_01_4.VOB 952.0 MB
VIDEO_TS/VTS_01_0.VOB 417.8 kB
VIDEO_TS/VIDEO_TS.VOB 106.5 kB
VIDEO_TS/VTS_01_0.BUP 63.5 kB
VIDEO_TS/VTS_01_0.IFO 63.5 kB
VIDEO_TS/VIDEO_TS.BUP 12.3 kB
VIDEO_TS/VIDEO_TS.IFO 12.3 kB

猜你喜欢： Japan Aikido 45 Demonstration

【影视】 Aikido Ukemi Practice Learn The Soft Breakfall Tobi Ukemi

收录时间:2024-03-14 文档个数:18 文档大小:2.8 GB 最近下载:2024-09-25 人气:379 磁力链接

5 - Free Soft Aikido Breakfall from a Standing Position/14 - Lesson 10 Soft Tobi Ukemi from Standing with Elastic Band.mp4 315.3 MB
4 - Deepening the Technique and Soft Tobi Ukemi over an Obstacle/11 - Lesson 7 Soft Aikido Breakfall over an Obstacle.mp4 303.7 MB
2 - Learning the Basic Movements of Soft Aikido Breakfall/6 - Lesson 3 Soft Front Roll over an Obstacle.mp4 269.2 MB
1 - Introduction/3 - What is Soft Tobi Ukemi.mp4 237.9 MB
4 - Deepening the Technique and Soft Tobi Ukemi over an Obstacle/12 - Lesson 8 Work on important Details for the Setup.mp4 229.0 MB
3 - Practicing Body Mechanics and Physical Exercises/9 - Lesson 51 PreExercise for Flexibility and Coordination Extra Training.mp4 204.1 MB
4 - Deepening the Technique and Soft Tobi Ukemi over an Obstacle/13 - Lesson 9 PreExercise ScaleMotion with an Elastic Band.mp4 194.0 MB
5 - Free Soft Aikido Breakfall from a Standing Position/15 - Lesson 11 Free Standing Soft Aikido Breakfall.mp4 189.3 MB
3 - Practicing Body Mechanics and Physical Exercises/8 - Lesson 5 PreExercise for Flexibility and Coordination ScaleMotion.mp4 173.2 MB
2 - Learning the Basic Movements of Soft Aikido Breakfall/4 - Lesson 1 Soft Front Roll from Kneeling.mp4 165.4 MB
3 - Practicing Body Mechanics and Physical Exercises/7 - Lesson 4 Modified Front Roll from Standing.mp4 157.4 MB
2 - Learning the Basic Movements of Soft Aikido Breakfall/5 - Lesson 2 Soft Front Roll from Kneeling with adding Momentum.mp4 117.9 MB
3 - Practicing Body Mechanics and Physical Exercises/10 - Lesson 6 Front Roll with Applying the Motion of the Rear Leg Scale Motion.mp4 97.7 MB
1 - Introduction/2 - Course Introduction.mp4 95.4 MB
6 - Conclusion/16 - Soft-Aikido-Breakfall-Conclusion.pdf 5.3 MB
1 - Introduction/1 - Soft-Aikido-Breakfall-Welcome.pdf 5.2 MB
6 - Conclusion/16 - Congratulations.html 3.4 kB
1 - Introduction/1 - Welcome.html 3.2 kB

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【影视】 Aikido

收录时间:2024-02-04 文档个数:17 文档大小:7.8 GB 最近下载:2024-09-26 人气:71 磁力链接

VTS_01_4.VOB 944.2 MB
VTS_01_5.VOB 944.2 MB
VTS_01_8.VOB 944.1 MB
VTS_01_2.VOB 944.0 MB
VTS_01_6.VOB 944.0 MB
VTS_01_1.VOB 944.0 MB
VTS_01_7.VOB 944.0 MB
VTS_01_3.VOB 943.8 MB
VTS_01_9.VOB 198.6 MB
VTS_01_0.VOB 91.0 MB
Volume 587.8 kB
VTS_01_0.BUP 71.7 kB
VTS_01_0.IFO 71.7 kB
VIDEO_TS.VOB 45.1 kB
VIDEO_TS.BUP 12.3 kB
VIDEO_TS.IFO 12.3 kB
Anchor 2.0 kB

猜你喜欢： Aikido

【影视】 a-study-in-aikido-technique-1992

收录时间:2024-01-31 文档个数:9 文档大小:2.6 GB 最近下载:2024-02-25 人气:55 磁力链接

A Study in Aikido Technique (1992).MPG 2.4 GB
A Study in Aikido Technique (1992).mp4 193.0 MB
.____padding_file/4 2.1 MB
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.____padding_file/2 2.0 MB
.____padding_file/0 786.0 kB
a-study-in-aikido-technique-1992_meta.sqlite 12.3 kB
a-study-in-aikido-technique-1992_meta.xml 1.1 kB

猜你喜欢： 1992 technique study aikido

【影视】 Dan.Test.Aikido.2009.SATRip.freevia.mpg

收录时间:2024-01-25 文档个数:1 文档大小:562.0 MB 最近下载:2024-09-13 人气:164 磁力链接

Dan.Test.Aikido.2009.SATRip.freevia.mpg 562.0 MB

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【影视】 Gekitotsu Aikido (1975) [720p] [BluRay] [YTS.MX]

收录时间:2024-01-01 文档个数:3 文档大小:788.0 MB 最近下载:2024-09-25 人气:2505 磁力链接

Gekitotsu.Aikido.1975.720p.BluRay.x264.AAC-[YTS.MX].mp4 787.9 MB
www.YTS.MX.jpg 53.2 kB
YIFYStatus.com.txt 473 Bytes

猜你喜欢： Gekitotsu 1975 720p YTS BluRay Aikido MX

【影视】 Gekitotsu Aikido (1975) [1080p] [BluRay] [YTS.MX]

收录时间:2023-12-28 文档个数:3 文档大小:1.5 GB 最近下载:2024-09-26 人气:6373 磁力链接

Gekitotsu.Aikido.1975.1080p.BluRay.x264.AAC-[YTS.MX].mp4 1.5 GB
www.YTS.MX.jpg 53.2 kB
YIFYStatus.com.txt 473 Bytes

猜你喜欢： Gekitotsu 1975 YTS BluRay Aikido 1080p MX

【影视】 www.Torrenting.com - Gekitotsu Aikido (1975) 1080p BluRay-WORLD

收录时间:2023-12-28 文档个数:3 文档大小:1.5 GB 最近下载:2024-09-24 人气:1755 磁力链接

Gekitotsu.Aikido.1975.1080p.BluRay.x264.AAC-WORLD.mp4 1.5 GB
Gekitotsu.Aikido.1975.1080p.BluRay.x264.AAC-WORLD.mp4.nfo 3.9 kB
Torrent Downloaded From Torrenting.com.txt 84 Bytes

猜你喜欢： www Gekitotsu Torrenting 1975 1080p BluRay WORLD Aikido com

【影视】 www.Torrenting.com - Gekitotsu Aikido (1975) 720p BluRay-WORLD

收录时间:2023-12-27 文档个数:3 文档大小:787.9 MB 最近下载:2024-09-25 人气:2036 磁力链接

Gekitotsu.Aikido.1975.720p.BluRay.x264.AAC-WORLD.mp4 787.9 MB
Gekitotsu.Aikido.1975.720p.BluRay.x264.AAC-WORLD.mp4.nfo 3.9 kB
Torrent Downloaded From Torrenting.com.txt 84 Bytes

猜你喜欢： www Gekitotsu Torrenting 1975 720p BluRay WORLD Aikido com

【影视】 The Defensive Power of Aikido.mkv

收录时间:2023-12-26 文档个数:1 文档大小:12.5 GB 最近下载:2024-09-26 人气:2192 磁力链接

The Defensive Power of Aikido.mkv 12.5 GB

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【影视】 Aikido - Christian Tissier - Programme Kyu.avi

收录时间:2023-11-05 文档个数:1 文档大小:738.6 MB 最近下载:2024-09-24 人气:171 磁力链接

Aikido - Christian Tissier - Programme Kyu.avi 738.6 MB

猜你喜欢： Christian avi Tissier Aikido Kyu Programme

【影视】 Reiner Brauhardt - Aikido from A to Z Tanto - Knife

收录时间:2023-10-28 文档个数:6 文档大小:1.5 GB 最近下载:2024-09-26 人气:1778 磁力链接

003 Shomen-Tsuki Chudan.mp4 585.0 MB
005 Yokomen-Uchi.mp4 499.4 MB
004 Shomen-Uchi.mp4 350.4 MB
001 Trailer.mp4 28.0 MB
002 Introduction.mp4 27.3 MB
006 Credits.mp4 8.4 MB

猜你喜欢： Reiner Brauhardt Aikido Knife Tanto

【影视】 Reiner Brauhardt - Aikido from A to Z Aiki-Ken & Aiki-Jo

收录时间:2023-10-22 文档个数:6 文档大小:1.5 GB 最近下载:2024-09-26 人气:1690 磁力链接

004 Aiki-Jo.mp4 686.9 MB
003 Aiki-Ken.mp4 565.6 MB
005 Ken-Tai-Jo.mp4 184.2 MB
002 Introduction.mp4 35.6 MB
001 Trailer.mp4 26.2 MB
006 Credits.mp4 8.3 MB

猜你喜欢： Aiki Ken Reiner Brauhardt Jo Aikido

【影视】 Aikido - Hiroshi Ikeda - Za.avi

收录时间:2023-10-12 文档个数:1 文档大小:268.5 MB 最近下载:2024-03-12 人气:365 磁力链接

Aikido - Hiroshi Ikeda - Za.avi 268.5 MB

猜你喜欢： avi Hiroshi Aikido Ikeda Za

【影视】 [ DevCourseWeb.com ] Udemy - Verbal Aikido For Communication

收录时间:2023-10-06 文档个数:16 文档大小:1.2 GB 最近下载:2024-09-26 人气:4312 磁力链接

~Get Your Files Here !/2 - Core Techniques of Verbal Aikido/4 - Active Listening Reflective Responses.mp4 158.6 MB
~Get Your Files Here !/1 - Introduction to Verbal Aikido/3 - NonResistance Harmony.mp4 158.5 MB
~Get Your Files Here !/2 - Core Techniques of Verbal Aikido/6 - Defusing Verbal Attacks with Grace.mp4 134.4 MB
~Get Your Files Here !/3 - Emotional Intelligence Conflict Resolution/7 - Emotional Intelligence in Communication.mp4 128.6 MB
~Get Your Files Here !/1 - Introduction to Verbal Aikido/2 - Foundations of Verbal Aikido.mp4 123.3 MB
~Get Your Files Here !/4 - Integrating Verbal Aikido into Daily Life/9 - Applying Verbal Aikido in Relationships.mp4 114.3 MB
~Get Your Files Here !/1 - Introduction to Verbal Aikido/1 - What is this course about.mp4 108.7 MB
~Get Your Files Here !/2 - Core Techniques of Verbal Aikido/5 - Redirecting Conversations.mp4 103.8 MB
~Get Your Files Here !/4 - Integrating Verbal Aikido into Daily Life/10 - Professional Communication Leadership.mp4 103.5 MB
~Get Your Files Here !/3 - Emotional Intelligence Conflict Resolution/8 - Strategies for Peaceful Conflict Resolution.mp4 97.0 MB
~Get Your Files Here !/3 - Emotional Intelligence Conflict Resolution/7 - Emotional-Intelligence-in-Communication-Skills.pdf 217.3 kB
~Get Your Files Here !/2 - Core Techniques of Verbal Aikido/4 - Active-listening.pdf 60.4 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 182 Bytes
~Get Your Files Here !/4 - Integrating Verbal Aikido into Daily Life/10 - How to navigate conflict with a coworker.txt 64 Bytes
~Get Your Files Here !/3 - Emotional Intelligence Conflict Resolution/8 - How to manage conflict.txt 46 Bytes

猜你喜欢： Verbal Communication Udemy DevCourseWeb Aikido com

【影视】 Reiner Brauhardt - Aikido from A to Z Ken Bokken

收录时间:2023-09-26 文档个数:8 文档大小:1.3 GB 最近下载:2024-09-26 人气:1330 磁力链接

004 Ken-Waza Nage-Waza.mp4 467.1 MB
006 Tachi-Dori Nage-Waza.mp4 404.5 MB
007 Tachi-Dori Katame-Waza.mp4 154.6 MB
005 Ken-Waza Katame-Waza.mp4 151.1 MB
002 Suburi.mp4 48.9 MB
001 Trailer.mp4 29.1 MB
003 Tai-Sabaki.mp4 25.5 MB
008 Credits.mp4 11.8 MB

猜你喜欢： Reiner Brauhardt Aikido Bokken Ken

【影视】 Reiner Brauhardt - Aikido from A to Z Basic Techniques

收录时间:2023-09-18 文档个数:64 文档大小:7.6 GB 最近下载:2024-09-26 人气:9086 磁力链接

Aikido from A to Z Basic Techniques Vol.3/3. Nikyo.mp4 499.0 MB
Aikido from A to Z Basic Techniques Vol.3/4. Sankyo.mp4 483.8 MB
Aikido from A to Z Basic Techniques Vol.3/5. Yonkyo.mp4 389.4 MB
Aikido from A to Z Basic Techniques Vol.3/2. Ikkyo.mp4 345.5 MB
Aikido from A to Z Basic Techniques Vol.5/4. Sankyo.mp4 343.4 MB
Aikido from A to Z Basic Techniques Vol.5/3. Nikyo.mp4 307.5 MB
Aikido from A to Z Basic Techniques Vol.5/2. Ikkyo.mp4 297.3 MB
Aikido from A to Z Basic Techniques Vol.5/5. Yonkyo.mp4 267.5 MB
Aikido from A to Z Basic Techniques Vol.4/3. Irimi-Nage.mp4 260.9 MB
Aikido from A to Z Basic Techniques Vol.1/3 - Taiso Gymnastics.mp4 245.6 MB
Aikido from A to Z Basic Techniques Vol.4/13. Kaiten-Nage-Uchi.mp4 231.4 MB
Aikido from A to Z Basic Techniques Vol.4/4. Kote-Gaeshi.mp4 215.6 MB
Aikido from A to Z Basic Techniques Vol.5/6. Ude-Garami.mp4 188.7 MB
Aikido from A to Z Basic Techniques Vol.4/6. Tenchin-Nage.mp4 165.6 MB
Aikido from A to Z Basic Techniques Vol.2/3. Shiho-Nage.mp4 165.2 MB
Aikido from A to Z Basic Techniques Vol.2/4. Irimi-Nage.mp4 157.3 MB
Aikido from A to Z Basic Techniques Vol.1/12 - Nage Waza Shihonage.mp4 138.9 MB
Aikido from A to Z Basic Techniques Vol.4/2. Shiho-Nage.mp4 127.8 MB
Aikido from A to Z Basic Techniques Vol.2/7. Kaiten-Nage Soto.mp4 120.9 MB
Aikido from A to Z Basic Techniques Vol.2/8. Tenchi-Nage.mp4 118.7 MB

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