- 【影视】 The Seafarers' Mental Health and Wellbeing (Including ISWAN brochures)
-
收录时间:2020-02-02
文档个数:26
文档大小:987.1 MB
最近下载:2024-10-06
人气:1511
磁力链接
Seafarers' Mental Health and Wellbeing_720p.mp4 892.6 MB
Relaxation At Sea/Relaxation+Exercise+for+Seafarers.mp3 24.2 MB
Seafarerer's Health Resources/HIVSTIs_A5_20151209.pdf 10.5 MB- Relaxation At Sea/Steps-to-Positive-Mental-Health-Infographics.pdf 10.3 MB
- Seafarerer's Health Resources/Steps-to-Positive-Mental-Health-Infographics.pdf 10.3 MB
- Relaxation At Sea/Steps-to-Positive-Mental-Health-English.pdf 8.2 MB
- Seafarerer's Health Resources/SHIP-Steps_to_Positive_Mental_Health_-_English.pdf 8.2 MB
- Seafarerer's Health Resources/SHIP-Managing-Stress-and-Sleeping-Well-at-Sea.pdf 5.3 MB
- Seafarerer's Health Resources/Psychological-Wellbeing-at-Sea.pdf 4.9 MB
- Seafarerer's Health Resources/FitOnBoard_A5_20151204.pdf 1.8 MB
- VP854_Seafarers_Wellbeing_Facilitator_Notes.pdf 1.3 MB
- Seafarerer's Health Resources/HealthyFood_A5_20151209_LR.pdf 1.2 MB
- Seafarerer's Health Resources/SafeTravel_A5_20151209.pdf 1.2 MB
- Training on Board/September_October_TOB_Newsletter_2018.pdf 1.0 MB
- Seafarerer's Health Resources/Overweight_A5_20151210_LR.pdf 922.8 kB
- Seafarerer's Health Resources/DentalCare_A5_LR.pdf 886.5 kB
- Seafarerer's Health Resources/Food_Safety_A5_LR.pdf 804.5 kB
- Seafarerer's Health Resources/Malaria_A5_20151210_LR.pdf 685.7 kB
- Seafarerer's Health Resources/Boost-Your-Wellbeing-Connect-with-others-on-board.pdf 512.6 kB
- Seafarerer's Health Resources/Boost-Your-Wellbeing-Finding-support.pdf 486.4 kB
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Health
- 【影视】 [ FreeCourseWeb.com ] Udemy - Dose of Happiness - A booster shot for success and wellbeing
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收录时间:2021-10-19
文档个数:9
文档大小:453.5 MB
最近下载:2024-10-04
人气:2198
磁力链接
- ~Get Your Files Here !/3. Happiness Hacks/1. Happiness Hacks.mp4 99.1 MB
- ~Get Your Files Here !/3. Happiness Hacks/2. Happiness Self Coaching.mp4 85.2 MB
- ~Get Your Files Here !/2. Neuroscience of Happiness/1. Neuroscience of Happiness.mp4 67.5 MB
- ~Get Your Files Here !/1. Introduction/1. Decoding Happiness.mp4 66.0 MB
- ~Get Your Files Here !/2. Neuroscience of Happiness/2. The Harvard Study.mp4 53.2 MB
- ~Get Your Files Here !/1. Introduction/3. Benefits of Happiness.mp4 46.5 MB
- ~Get Your Files Here !/1. Introduction/2. Happiness Myths.mp4 35.9 MB
~Get Your Files Here !/Bonus Resources.txt 357 Bytes
Get Bonus Downloads Here.url 183 Bytes
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booster
- 【影视】 [ CourseHulu.com ] Udemy - Devil Angel Transform Wellbeing In Business
-
收录时间:2022-11-02
文档个数:60
文档大小:701.8 MB
最近下载:2024-10-07
人气:339
磁力链接
- ~Get Your Files Here !/3 - Get together/15 - Bonus track.mp4 105.8 MB
- ~Get Your Files Here !/2 - Devil Side of Wellbeing/8 - Importance of negative events.mp4 81.5 MB
- ~Get Your Files Here !/1 - Program concept & Angel Side of Wellbeing/1 - Course introduction.mp4 63.4 MB
- ~Get Your Files Here !/3 - Get together/10 - Call for action Growth Mindset.mp4 53.8 MB
- ~Get Your Files Here !/3 - Get together/9 - Wholeness Strategy.mp4 53.2 MB
- ~Get Your Files Here !/3 - Get together/14 - Wrap up.mp4 51.5 MB
- ~Get Your Files Here !/3 - Get together/12 - Optimism.mp4 48.0 MB
- ~Get Your Files Here !/3 - Get together/11 - Relationship.mp4 37.0 MB
- ~Get Your Files Here !/2 - Devil Side of Wellbeing/6 - Evolutionary psychology.mp4 36.2 MB
- ~Get Your Files Here !/3 - Get together/13 - Personal Purpose.mp4 33.8 MB
- ~Get Your Files Here !/1 - Program concept & Angel Side of Wellbeing/2 - Definition of Wellbeing.mp4 32.6 MB
- ~Get Your Files Here !/2 - Devil Side of Wellbeing/7 - We should not pursue happiness.mp4 29.4 MB
- ~Get Your Files Here !/1 - Program concept & Angel Side of Wellbeing/3 - Wellbeing is obtainable Positive aspect.mp4 27.6 MB
- ~Get Your Files Here !/1 - Program concept & Angel Side of Wellbeing/5 - Factors associated with Wellbeing at workplace.mp4 26.4 MB
- ~Get Your Files Here !/1 - Program concept & Angel Side of Wellbeing/4 - Psychological Safety will boost Wellbeing.mp4 21.2 MB
~Get Your Files Here !/3 - Get together/13 - Personal-Perpose-worksheet-for-share.pptx 346.8 kB- ~Get Your Files Here !/3 - Get together/12 - Optimism English.srt 5.5 kB
- ~Get Your Files Here !/3 - Get together/9 - Wholeness Strategy English.srt 5.0 kB
- ~Get Your Files Here !/3 - Get together/10 - Call for action Growth Mindset English.srt 4.3 kB
- ~Get Your Files Here !/2 - Devil Side of Wellbeing/8 - Importance of negative events English.srt 4.2 kB
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- 【影视】 [ CourseWikia.com ] Udemy - Ayurveda For Dogs - A Holistic Approach To Canine Wellbeing
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收录时间:2023-07-20
文档个数:38
文档大小:1.1 GB
最近下载:2024-10-03
人气:1313
磁力链接
- ~Get Your Files Here !/5 - Ayurveda for Specific Canine Conditions/16 - Ayurveda for Canine Weight Management Balancing Doshas with Diet.mp4 77.2 MB
- ~Get Your Files Here !/5 - Ayurveda for Specific Canine Conditions/17 - Ayurveda for Canine Eye and Ear Health Natural Care Tips.mp4 74.6 MB
- ~Get Your Files Here !/4 - Ayurvedic Nutrition for Dogs Creating Balanced Meals/11 - Diet according to DOSHA for Dogs.mp4 73.8 MB
- ~Get Your Files Here !/5 - Ayurveda for Specific Canine Conditions/18 - Ayurvedic Support for Canine Urinary and Kidney Health.mp4 72.3 MB
- ~Get Your Files Here !/5 - Ayurveda for Specific Canine Conditions/14 - Ayurvedic Approaches to Canine Digestive Disorders Bloating Diarrhea etc.mp4 62.6 MB
- ~Get Your Files Here !/2 - Whats Your Pets Body Type Prakriti/7 - DOSHA Combination and Their Significance in Canine Health and Welbeing.mp4 59.9 MB
- ~Get Your Files Here !/7 - Common Herbs/28 - Aswagandha for Good Behaviour.mp4 59.6 MB
- ~Get Your Files Here !/5 - Ayurveda for Specific Canine Conditions/12 - Ayurvedic Dietary Approaches to Canine Allergies and Immune System Support.mp4 51.1 MB
- ~Get Your Files Here !/5 - Ayurveda for Specific Canine Conditions/19 - Ayurvedic Therapies for Canine Aging and Longevity.mp4 48.0 MB
- ~Get Your Files Here !/2 - Whats Your Pets Body Type Prakriti/4 - Five Basic Elements that Constitutes Prakriti.mp4 46.3 MB
- ~Get Your Files Here !/1 - Introduction/2 - Ayurvedic Self Healing in Animals.mp4 45.6 MB
- ~Get Your Files Here !/2 - Whats Your Pets Body Type Prakriti/3 - Canine Body Types or Prakriti.mp4 45.3 MB
- ~Get Your Files Here !/3 - Characteristics of TriDosha/8 - Charectaristics of VATA Dog.mp4 38.4 MB
- ~Get Your Files Here !/3 - Characteristics of TriDosha/9 - Characteristics of PITTA Dogs.mp4 38.1 MB
- ~Get Your Files Here !/7 - Common Herbs/30 - Neem for Good Skin.mp4 37.4 MB
- ~Get Your Files Here !/5 - Ayurveda for Specific Canine Conditions/15 - Ayurvedic Grooming and Skincare for Dogs Promoting Healthy Skin and Coat.mp4 36.9 MB
- ~Get Your Files Here !/1 - Introduction/1 - Why Ayurveda for Dogs.mp4 34.4 MB
- ~Get Your Files Here !/5 - Ayurveda for Specific Canine Conditions/13 - Ayurvedic Dental Care for Dogs Natural Approaches to Oral Health.mp4 34.1 MB
- ~Get Your Files Here !/7 - Common Herbs/29 - Triphala for Good Gut.mp4 32.1 MB
- ~Get Your Files Here !/3 - Characteristics of TriDosha/10 - Characteristics of KAPHA Dogs.mp4 27.8 MB
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- 【影视】 [ CourseWikia.com ] Udemy - Men Over 40 Health, Fitness, Fat Loss and Wellbeing
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收录时间:2023-07-28
文档个数:12
文档大小:1.5 GB
最近下载:2024-10-08
人气:5722
磁力链接
- ~Get Your Files Here !/4. How to Structure Your Weekly Workouts to Look & Feel Awesome After 40/1. DadBod Overhaul - How to Work Out in your 40s, 50s and beyond.mp4 266.9 MB
- ~Get Your Files Here !/3. How to Eat Like a Normal Guy and Still Lose Weight & Boost Health/1. Eating for Fat Loss without it being unsustainable or high maintenance.mp4 210.5 MB
- ~Get Your Files Here !/2. How to Fix Sleep, Lower Stress and Reboot the Dad-Bod/1. Sleep, Stress and Cortisol - the true key to progress for men after 40.mp4 203.9 MB
- ~Get Your Files Here !/7. How to bring it all together and build healthy habits that happen on autopilot/1. Building Healthy Training, Diet and Lifestyle Habits When Life is Already Crazy.mp4 191.4 MB
- ~Get Your Files Here !/6. How to Use Cheap and Natural Supplements to THRIVE After 40/1. Mens Health Supplements Explained.mp4 182.5 MB
- ~Get Your Files Here !/8. Transforming your Health, Fitness, Body Shape and Welbeing in 12 Weeks/1. A 12 Week Roadmap, 3 phases of 4 weeks, to completely transform yourself.mp4 177.7 MB
- ~Get Your Files Here !/5. How to Increase Testosterone after 40 and keep it high naturally/1. How to boost Testosterone quickly and naturally regardless of your age.mp4 167.4 MB
- ~Get Your Files Here !/1. Introduction/1. Introduction & Getting Ready.mp4 137.2 MB
- ~Get Your Files Here !/6. How to Use Cheap and Natural Supplements to THRIVE After 40/1.1 Supplements Guide.pdf 1.8 MB
- ~Get Your Files Here !/4. How to Structure Your Weekly Workouts to Look & Feel Awesome After 40/1.1 DadBod Overhaul Program.pdf 1.1 MB
- ~Get Your Files Here !/Bonus Resources.txt 386 Bytes
- Get Bonus Downloads Here.url 181 Bytes
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- 【影视】 Somatic Wellbeing - Return to Regulation
-
收录时间:2023-08-09
文档个数:71
文档大小:9.5 GB
最近下载:2024-10-08
人气:12982
磁力链接
- Module 2 Understanding Your Autonomic Nervous System/10. Exercise Pendulation - Return to Regulation.mp4 963.4 MB
- Module 5 The Dysregulated Body/5. Exercise Engaging in Body Boundaries - Return to Regulation.mp4 865.7 MB
- Module 4 Getting to Know Our Inner Parts/3. Exercise Internal Co-Regulation & Learning to Self Soothe - Return to Regulation.mp4 648.3 MB
- Module 2 Understanding Your Autonomic Nervous System/1. Deb Dana_ Story Follows State, Climbing the Ladder and Diagnosing #polyvagaltheory.mp4 545.3 MB
- Module 5 The Dysregulated Body/6. Exploring Healthy Aggression - Return to Regulation 3.mp4 379.1 MB
- Module 2 Understanding Your Autonomic Nervous System/12. Exercise The Voo & Somatic Sigh - Return to Regulation.mp4 377.1 MB
- Module 5 The Dysregulated Body/1. The Nervous System & Chronic Illness - Return to Regulation 2.mp4 338.7 MB
- Module 3 Understanding Our Relationships/7. Exercise Receive & Be Received - Return to Regulation.mp4 336.4 MB
- Module 5 The Dysregulated Body/7. Embodying Your Protector Energy - Return to Regulation - 1920x1080 2975K.mp4 271.3 MB
- Module 5 The Dysregulated Body/6. Exploring Healthy Aggression - Return to Regulation 2.mp4 266.6 MB
- Module 5 The Dysregulated Body/8. Neck & Jaw Release - Return to Regulation.mp4 253.6 MB
- Module 1 Building Somatic Awareness/8. Building Your Counter Vortex - Return to Regulation.mp4 240.9 MB
- Module 4 Getting to Know Our Inner Parts/6. Exercise Rock & Sway - Return to Regulation.mp4 228.9 MB
- Module 5 The Dysregulated Body/4. How Your Past Trauma Really Works I Dr Gabor Maté.mp4 227.4 MB
- Module 1 Building Somatic Awareness/4. Understanding Our Human Biology - Return to Regulation.mp4 221.9 MB
- Module 5 The Dysregulated Body/11. Progress Check In Signs That Things Are Shifting - Return to Regulation.mp4 204.2 MB
- Module 1 Building Somatic Awareness/1. Welcome! Start here! - Return to Regulation.mp4 201.5 MB
- Module 3 Understanding Our Relationships/2. Exercise Learning to Connect- Kind Eyes - Return to Regulation.mp4 192.0 MB
- Module 2 Understanding Your Autonomic Nervous System/13. Progress Check In What You May Notice - Return to Regulation.mp4 189.3 MB
- Module 4 Getting to Know Our Inner Parts/4. Response Patterns How Old Does This Feel_ - Return to Regulation.mp4 168.0 MB
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- 【影视】 [ FreeCourseWeb.com ] Udemy - Wellbeing In Museums Masterclass
-
收录时间:2023-10-06
文档个数:14
文档大小:1.0 GB
最近下载:2024-10-08
人气:1131
磁力链接
- ~Get Your Files Here !/2 - Practical Activities/4 - Sounds and wellbeing.mp4 250.9 MB
- ~Get Your Files Here !/1 - Introduction/2 - Research and Project.mp4 241.9 MB
- ~Get Your Files Here !/3 - Consclusion/9 - 5 Further thoughts.mp4 114.2 MB
- ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 103.6 MB
- ~Get Your Files Here !/2 - Practical Activities/7 - Slow Art.mp4 98.8 MB
- ~Get Your Files Here !/2 - Practical Activities/6 - Moods and Colour Palettes.mp4 86.9 MB
- ~Get Your Files Here !/2 - Practical Activities/5 - Soap carving and modern sculptures.mp4 42.7 MB
- ~Get Your Files Here !/2 - Practical Activities/3 - 3.1-Activity-Sketchbook.mp4 27.8 MB
- ~Get Your Files Here !/3 - Consclusion/8 - 4 Results and findings.mp4 18.2 MB
- ~Get Your Files Here !/2 - Practical Activities/3 - Making a journal.mp4 15.5 MB
~Get Your Files Here !/3 - Consclusion/11 - Learning Activity Design Course.html 388 Bytes- ~Get Your Files Here !/Bonus Resources.txt 386 Bytes
- ~Get Your Files Here !/3 - Consclusion/10 - Feedback.html 287 Bytes
- Get Bonus Downloads Here.url 183 Bytes
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- 【影视】 [ DevCourseWeb.com ] Udemy - Unlock The Power Of Breath For Profound Wellbeing
-
收录时间:2023-11-01
文档个数:47
文档大小:1.9 GB
最近下载:2024-10-09
人气:6877
磁力链接
- ~Get Your Files Here !/2 - Making space for stillness Week 1/4 - Sleep the breath stress and serotonin.mp4 281.3 MB
- ~Get Your Files Here !/3 - Liberating the breath Week 2/9 - What is the breath liberation practise.mp4 211.1 MB
- ~Get Your Files Here !/5 - Liberation Week 4/20 - Breath Liberation Practise part 3.mp4 174.9 MB
- ~Get Your Files Here !/7 - Transformation to stillness week 6/28 - Track-2-Moving-the-awareness-with-the-breath.wav 157.2 MB
- ~Get Your Files Here !/4 - The pause between the in breath and the out breath Week 3/15 - Breath Liberation Practise part 2.mp4 138.7 MB
- ~Get Your Files Here !/2 - Making space for stillness Week 1/5 - Anatomy of the breath.mp4 132.1 MB
- ~Get Your Files Here !/6 - Life Force Energy Week 5/24 - Life force energy.mp4 126.1 MB
- ~Get Your Files Here !/5 - Liberation Week 4/19 - Language of the breath Breath is lifes teacher.mp4 88.9 MB
- ~Get Your Files Here !/4 - The pause between the in breath and the out breath Week 3/16 - The Space between the in breath and the out breath.mp4 59.6 MB
- ~Get Your Files Here !/4 - The pause between the in breath and the out breath Week 3/17 - Practices week 3.mp4 43.6 MB
- ~Get Your Files Here !/3 - Liberating the breath Week 2/10 - Guided-Savasana-by-Anandi.mp3 41.2 MB
- ~Get Your Files Here !/2 - Making space for stillness Week 1/2 - What are we doing this week.mp4 37.9 MB
- ~Get Your Files Here !/3 - Liberating the breath Week 2/10 - What is savasana and why do it.mp4 35.8 MB
- ~Get Your Files Here !/3 - Liberating the breath Week 2/12 - Yoga-Sleep-complete.mp3 34.8 MB
- ~Get Your Files Here !/3 - Liberating the breath Week 2/7 - What are we doing this week.mp4 26.1 MB
- ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 25.1 MB
- ~Get Your Files Here !/7 - Transformation to stillness week 6/28 - Moving your awareness with the breath.mp4 25.1 MB
- ~Get Your Files Here !/4 - The pause between the in breath and the out breath Week 3/13 - What are we doing this week.mp4 24.3 MB
- ~Get Your Files Here !/4 - The pause between the in breath and the out breath Week 3/14 - Language of the breath Kumbhaka The pause.mp4 22.2 MB
- ~Get Your Files Here !/6 - Life Force Energy Week 5/22 - What are we doing this week.mp4 22.2 MB
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- 【影视】 [ CourseWikia.com ] Udemy - Employee Self Care Guide - Build Resilience And Wellbeing
-
收录时间:2024-01-15
文档个数:43
文档大小:2.5 GB
最近下载:2024-10-07
人气:1673
磁力链接
- ~Get Your Files Here !/2. Latest research on happiness and mood management/3. If stress or anxiety is from life uncertainty or a lack of knowledge.mp4 184.9 MB
- ~Get Your Files Here !/4. Stress management/6. Getting into action can lower stress while dwelling on it makes it worse.mp4 147.4 MB
- ~Get Your Files Here !/7. Building resilience/2. How you perceive a challenge has a big impact on how you experience it.mp4 144.0 MB
- ~Get Your Files Here !/7. Building resilience/8. Resilience and flexibility in how you achieve your goals.mp4 128.1 MB
- ~Get Your Files Here !/4. Stress management/2. Long-term stress vs. short-term stress, and good stress.mp4 126.9 MB
- ~Get Your Files Here !/8. Aligning your purpose with your work for motivation/1. Aligning your purpose with your work for motivation at work.mp4 121.7 MB
- ~Get Your Files Here !/7. Building resilience/1. Section introduction to resilience with an example of what resilience is.mp4 112.3 MB
- ~Get Your Files Here !/4. Stress management/4. Breathing exercises for immediate stress relief.mp4 109.5 MB
- ~Get Your Files Here !/7. Building resilience/6. Make yourself a better employee with more skills to not let changes affect you.mp4 102.0 MB
- ~Get Your Files Here !/7. Building resilience/7. Life is unfair the approach to best handle disadvantages.mp4 96.7 MB
- ~Get Your Files Here !/3. Modern time management balancing work and personal life with/4. Defend your calendar boxes by saying no.mp4 94.8 MB
- ~Get Your Files Here !/7. Building resilience/5. Confusing resilience with perseverance rest for long-term resilience.mp4 81.6 MB
- ~Get Your Files Here !/7. Building resilience/4. Rest to help you become more resilient long-term.mp4 81.6 MB
- ~Get Your Files Here !/2. Latest research on happiness and mood management/1. Section introduction - much of feeling well is physical health.mp4 75.9 MB
- ~Get Your Files Here !/3. Modern time management balancing work and personal life with/3. Time management example of filling out your daily calendar.mp4 63.9 MB
- ~Get Your Files Here !/2. Latest research on happiness and mood management/5. How we create emotions out of your moods.mp4 59.8 MB
- ~Get Your Files Here !/5. Physical well-being/1. 4 happiness hormones & how they affect our productivity, anxiety, and stress.mp4 53.3 MB
- ~Get Your Files Here !/1. Introduction and welcome/1. Introduction and welcome.mp4 51.9 MB
- ~Get Your Files Here !/7. Building resilience/3. Creating a support system to help you overcome challenges.mp4 50.0 MB
- ~Get Your Files Here !/4. Stress management/9. Pleasant imagery around your work area for stress relief and mood management.mp4 48.6 MB
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